Happy Tuesday lovely people 🙂

How about a bootie burning, ab ripping, killer leg workout!!!

Check out the fun video…

http://youtu.be/8X71SGJFwcQ

Time: 20 minutes or less
Equipment Used: mat + 5 lb free weights
Routine:

1. (20) Jumping Jacks

2. (20) Sumo Squats with a Jump

3. (15)  Triceps Pushups

4.  (20) Hops on on leg and switch

5. (20) squat with a shoulder press

6. (10) Shuffle (5 seconds)  and Down

7. (30) Ab Twists

8. (15) Jelly Rolls (push up to sit up)

Repeat 2-3 times

Have a Happy Tuesday!!!


Comments

One response to “20 Minute Tuesday”

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