20 Minute Tuesday

Twenty Minute Tuesday {a quickie}

October 16, 2012

Don’t have time for a workout? Not anymore!! Put down the remote and pick up a pair of weights, you can you can you can! Get a quick sweat session in and I promise you won’t regret it!

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Twenty Minute Tuesday {tabata}

October 9, 2012

Oh how I love Tabata workouts! What is “Tabata”? Tabata is the name of a particular type of workout program that provides similar health benefits to that of cardio workouts, but Tabata has a bit more spice. Instead of hours upon hours or exercise, Tabata can be completed in 4 minutes. Tabata falls under the [...]

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Twenty Minute Tuesday {3 rounds}

October 2, 2012

Happy TUESDAY! It’s been a lot of fun around here, so much that I never got to my weekend recap post. Yesterday I went on a beautiful hike with some friends and then went shopping (yes I splurged just a little). October is a crazy busy month and I will be everywhere from San Diego, [...]

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Twenty Minute Tuesday

September 25, 2012

Lately I have been changing up my workouts at the gym quite a bit. I love trying new things and pushing myself to the limit. Here is a a little 20 minute workout that will have you sweating and heart racing in no time. Now go get your sweat on!! Pin It

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