Hey Friends!!!
So this will be my last 20 minute Tuesday that dosen’t come with a video!
I am going to start posting each of my 20 minute workouts with pictures and videos, so stay tuned!!!!
Here is today’s killer 20 minute workout
Time: 20 minutes
What you need: Timer and YOU!
Leg/Circut I
1. Jump squats 45 seconds
2. Walking Pushups- 45 seconds
3. Knee Tuck Jump 45 seconds
4. Mountain Climbers 45 Seconds
5. Alternating Lunges 45 seconds
6. Plank – 45 seconds
Rest for 15 seconds in between at the end rest for 1 minute and REPEAT!!
I did this, this morning with a client and it was KILLER!
