20 Minute Tuesday

by Bobbi from nhershoes on January 10, 2012 · 9 comments

in 20 Minute Tuesday

Ok I’ll get to the 20 minute workout in just a minute, but first check out these Tacos!!

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I made my salsa chicken in the crock pot and like always it came out perfect!! Then piled on the cabbage, avocado, Chobani Greek yogurt, and a little squeeze of lime. Prefecto!!!

Ok so on to the workout!

What you will need: free weights
Time: 20 Minutes
Do this circuit three times through:

50 Jumping Jacks
25 Squats with weights
25 Squat Jumps
20 alternating lunges with a bicep curl
20 Burpees
25 Pushups
40 Mountain Climbers
50 Bicycle Crunches
Repeat!

Get your strong on!

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