Hey Friends!
How is your week going so far? This is the last day of the month so let us finish strong and get sweating. This Circuit workout will get your heart rate up and then back down continually helping you to burn the most in less time. You got this!
What you will need: Just you!
Workout:
50 Jumping Jacks
25 Squats
25 Squat Jumps
20 alternating lunges
20 Burpees
25 Pushups
40 Mountain Climbers
50 Bicycle Crunches
Repeat 2X!
Remember to stretch!
