Happy Hump Day
Mom posted fun pics on facebook today.
Our true selves..
Mom’s day minus one bro.
After last night’s track workout my body was super SORE! I did 10×400’s @1:39pace with a 400 rest in between each one, on the dreadmil. Which was at 8.5 fast and 6.7 rest in between. The first couple 400’s were rough, but once I made it over 5 I felt strong, but getting over 8 was killer! I was so sweaty and exhausted, I would recommend this work out to anyone who wants to improve their speed!
When I got home I made a quick Taco Tuesday Dinner and headed out to Women’s Study. Well actually Hubby made dinner for me, love him!
After my last crock pot oats not turning out so well, I decided to give it another shot with my friend Sharri’s help.
I put 2 cups of Steel Cut Oats and 8 cups of water in my Crock Pot last night for 10 hours on low. This morning I woke up to this…
They came out PERFECT! These are the creamiest oats I have EVER made!
- POM Seeds
- handful of trail mix with nuts and raisins
- tbsp brown sugar
- sliced almonds
- 2 tbsp Honest Food’s Pumpkin Flax Granola
- Spoonful of F&E’s Almond Butter
The nut butter ran right off my spoon
Shot of Monavie
Such a colorful breakfast!
Question: What’s your favorite thing to make in the crock pot?