Category: NHS Fitness

  • Summer Shred 2015

    Friends! BIG NEWS! The 2015 Summer Shred is HERE and with an incredible deal! These past three years have been amazing! The incredible stories of transformation have been overwhelmingly joyous to my soul! It’s those changed lifestyles and rejuvenation of a new walk that keeps me wanting to serve you guys! With that being said,…

  • {Introducing} Soul Shred 2015

    Well friends, I am so excited to announce NHS’s very first Soul Shred. This has been such a sweet labor of love for me and the team. If you have done one of my other Shreds in the past, you know that my greatest desire is for you to walk away taking all that you…

  • Soul Shred 2015

    Friends, I’m beyond ecstatic to announce the new NHS Shred! This project has been in the works for many years and finally, with the help of so many incredible people, I’m proud to announce the Soul Shred! It is a four-week devotional that is filled with workouts, clean eating, prayer, hope and truth. This is…

  • New Years Shred 2015 {Round 2}

    Hi Friends! Sorry for being so M.I.A., but lot’s going on over here. We’re just settling into the New Year with grace and a whole lot of RJ WALKING! Her world has gotten so much bigger and so has ours. We are currently in Week 3 of the New Year’s Shred and everyone is doing…