Training

Mermaid Half Marathon Recap

February 9, 2014

What an incredible girl weekend get-away. I forgot how much I LOVE San Diego. Clear blue skies, perfect weather, and hello sunshine! This past week we have had a lot of overcast weather so this weekend was just what I needed. I signed up for this race courtesy of the Mermaid Series association because it […]

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Southern Unfried Chicken

February 6, 2014

Since I have been training for either a triathlon of marathon since September of last year, I have really been sticking to an athlete’s meal plan. My meals are full of lot’s of whole foods, complex carbs, lean proteins, and healthy fats. One of my favorite cookbooks to cook out of while I am endurance […]

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Tri + RJ Update

October 1, 2013

HAPPY OCTOBER!!!! I just love the beginning of a new month! Don’t you? Especially when it has to do with the beginning of a HOLIDAY season! I so love Fall! I put the fall decorations out. We have pumpkin candles burning daily. I even made some pumpkin-blueberry muffins from Trader Joe’s (I added in the blueberries […]

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Let the Triathlon Training Begin

August 13, 2013

This week marks Week 1 of my Iron Girl Triathlon Training! In case you missed, I am participating in the Athelta Iron Girl Triathlon in Lake Las Vegas, NV on October 26th! I will be doing the International Distance of: 1.5K swim, 40K bike and 10K run. I am excited because (1) it’s in a […]

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