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back to history (sorry I have been a slacker)

On this December 2, 1982 Doctors at the University of Utah Medical Center performed the first implant of a permanent artificial heart in a human. Barney Clark lived 112 days with the device.

The work out last night has me a little exhausted, I am so surprised that I was able to fall asleep so easy because I had cup of coffee at 6pm. I normally never drink caffeine in the evenings but I was a little wiped out from my first day back to school. I read as much “At First Sight” as I could then crashed!

AKB

Class last night went well, I have decided that I will make a little video of some great kickboxing tips that you all can do at home. Would any of you be interested in that? Check out what a class looks like with our class video here. I love AKB it really works so much of the body, I don’t like it better then running but it comes in a close second. Speaking of running the plan was to run this morning, well originally it was to do spin class but sense we only have one car right now because the other is in the shop I let hubby take the car to go play b-ball with his guys. So that leaves me to go run, but I DIDN’T go! I wanted to really I did, I think that getting back in to the groove after vacation is a little hard. Waking up earlier, eating regularly are things that I love to do, but it’s taking some time.

I haven’t had breakfast yet I am not hungry which is weird, but I did have a late dinner, didn’t eat until around 10pm! I had leftover sweet potato shepherds pie..was even better the second time. I think I will have a bowl of cereal boring but easy at the moment easy sounds good:)

NEW THINGS FOR A NEW YEAR!

Well today I have to think of something new to do. If you know me at all I love ordering the same thing at restaurants, I play the safe card all too often! I try and be spontaneous it just never really happens. So this whole doing something new everyday thing will be challenging but it will get me out of my comfort zone! I need new things in my life, a fresh new pair of eyes, a fresh new outlook on life, newness can be a great thing! hmmm what to do today…….

SHOPPING TIPS

So have you all been shopping yet? Are you still looking for the perfect gift for someone in your life? Well let me give you some little sales that are going on right now from the comfort of your own home!

SkirtSports 60% OFF sale!
DOCE VIDA Fitness Save 30% – 2 Days Only
Victoria Secret 20% off entire order
Hand Bag Heaven 20% off everything
Atlanta Athleticwear

Check out Active click here for the best gifts for RUNNERS!!! (maybe somethings you would like).

Tonight I am babysitting for a friend until 8:30 so I don’t know when I will get in a work out, I am contemplating on going to the gym to do some weights their open until 11pm. I JUST NEED TO GO! I am sad now that I didn’t run this morning, but I am rising early tomorrow and am going to do 5 miles no MATTER what!

Hope you all had a great workout, or relaxing morning:)