SIAB Take Two

by Bobbi from nhershoes on August 25, 2010 · 2 comments

in Uncategorized

Happy Happy Hump Day 🙂 !

This morning all plans on going to Power Hour at the Yoga Studio went out the window when I woke up 3 times in the middle of the night. Thank goodness there is an evening class 🙂


I have been meaning to try another Smoothie In a Bowl for a long time now. My first one turned out ok, but I knew I could do better!

Picture 264

Much Much Better!

Picture 263

In the Vita-Mix

  • 1 cup almond milk
  • 1 frozen banana
  • 1/4 cup frozen blueberries
  • 3 cups baby spinach
  • 1 tbsp flax seed
  • 1 scoop Vega Vanilla Almond protein powder
  • 1 cup of ice


  • Kashi Go Lean Crunch
  • handful of sliced almonds
  • unsweetened coconut flakes

Picture 260

Gotta get my butt to work!

Question: What is something that you have created that has turned out better the second time you tried it?

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