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Admin, if not okay please remove!

Our facebook group “selfless” is spending this month spreading awareness on prostate cancer & research with a custom t-shirt design. Purchase proceeds will go to, as listed on the shirt and shirt design.


Hello! I’m interested in the Summer Shred. Since having 3 babies in the last 5 years I’ve not be exercising regularly in a LONG time so I was wondering what level of fitness is required before starting. I have 20 lbs to lose and still have a baby that feeds through the night so I don’t ever get enough sleep. Do you think a weary momma with zer energy could “hack” it? Lol


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