Tag: fitness

  • Twenty Minute Tuesday

    Hey friends I am out today, so I couldn’t get a video in. Thanks to Lauren I have an awesome 20 minute Bootcamp she posted last week that she so kindly said I could share ๐Ÿ™‚ What you will need: 5lb weights and an open space sets of 12 reps of each Alternating Lunges รขโ‚ฌโ€œ…