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<channel>
	<title>Running &#8211; Bobbi McCormick</title>
	<atom:link href="https://www.bobbimccormick.com/tag/running/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.bobbimccormick.com</link>
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		<title>Wave Sayonara Review: EVERYDAY Fast</title>
		<link>https://www.bobbimccormick.com/wave-sayonara-revieweveryday-fast/</link>
					<comments>https://www.bobbimccormick.com/wave-sayonara-revieweveryday-fast/#comments</comments>
		
		<dc:creator><![CDATA[Bobbi from nhershoes]]></dc:creator>
		<pubDate>Mon, 08 Jul 2013 19:54:05 +0000</pubDate>
				<category><![CDATA[Reviews]]></category>
		<category><![CDATA[Running Gear]]></category>
		<category><![CDATA[Running]]></category>
		<guid isPermaLink="false">http://www.bobbimccormick.com/?p=29093</guid>

					<description><![CDATA[Through my ambassadorship with FitFluential, I was given the opportunity to review a brand new  running shoe from Mizuno.  I couldn’t wait, as my last pair of Mizuno’s are done for. Just a couple weeks ago, Mizuno introduced the Wave Sayonara, their lightest everyday training shoe yet!! I love Mizuno’s I have worn them for [&#8230;]]]></description>
										<content:encoded><![CDATA[<p>Through my ambassadorship with <a href="http://fitfluential.com/">FitFluential</a>, I was given the opportunity to review a brand new  running shoe from <a href="http://www.mizunousa.com/running">Mizuno</a>.  I couldnâ€<img src="https://s.w.org/images/core/emoji/14.0.0/72x72/2122.png" alt="™" class="wp-smiley" style="height: 1em; max-height: 1em;" />t wait, as my last pair of Mizunoâ€<img src="https://s.w.org/images/core/emoji/14.0.0/72x72/2122.png" alt="™" class="wp-smiley" style="height: 1em; max-height: 1em;" />s are done for.</p>
<p><a href="http://www.bobbimccormick.com/wp-content/uploads/2013/07/WaveSayonara4.jpg"><img fetchpriority="high" decoding="async" style="background-image: none; padding-top: 0px; padding-left: 0px; display: inline; padding-right: 0px; border: 0px;" title="WaveSayonara4" alt="WaveSayonara4" src="http://www.bobbimccormick.com/wp-content/uploads/2013/07/WaveSayonara4_thumb.jpg" width="543" height="203" border="0" /></a></p>
<p>Just a couple weeks ago, Mizuno introduced the <a href="http://www.mizunousa.com/running/products/womens-wave-sayonara">Wave Sayonara</a>, their lightest everyday training shoe yet!! I love Mizunoâ€<img src="https://s.w.org/images/core/emoji/14.0.0/72x72/2122.png" alt="™" class="wp-smiley" style="height: 1em; max-height: 1em;" />s I have worn them for this past year for running and they are so comfortable. Love that they are using the <strong>hashtag EVERYDAY fast</strong>, because I do feel faster wearing them! I also love that they are <span style="color: #c0504d; font-size: large;">HOT PINK</span>, you know me and my love of all things pink <img decoding="async" class="wlEmoticon wlEmoticon-winkingsmile" style="border-style: none;" alt="Winking smile" src="http://www.bobbimccormick.com/wp-content/uploads/2013/07/wlEmoticon-winkingsmile2.png" /></p>
<blockquote><p>“The Sayonara is low the ground, flexible, and provides an enhanced foam midsole to ensure proper cushioning. This <em>need for speed</em> shoe is built so runners experience a light, smooth, comfortable, and responsive “ride” without the extra bulk and weight. Through this shoe, Mizuno encourages you to “wave goodbye to slow and say hello to more energized,<a href="http://www.mizunousa.com/running/mezamashii">mezamashii</a> running.”</p></blockquote>
<p align="center"><strong><span style="text-decoration: underline;">What is Mezamashii Running?</span><br />
</strong></p>
<p>Mizuno is helping runners everywhere achieve euphoric, brilliant running. Theyâ€<img src="https://s.w.org/images/core/emoji/14.0.0/72x72/2122.png" alt="™" class="wp-smiley" style="height: 1em; max-height: 1em;" />re calling this <a href="http://www.youtube.com/watch?v=OylzJ-Nss4E&amp;feature=youtu.be">The Mezamashii Project.</a> Have you heard of this, itâ€<img src="https://s.w.org/images/core/emoji/14.0.0/72x72/2122.png" alt="™" class="wp-smiley" style="height: 1em; max-height: 1em;" />s pretty AWESOME!</p>
<p><iframe style="height: 367px; width: 540px;" src="//www.youtube.com/embed/0WFLgYlYsKI" height="360" width="640" allowfullscreen="allowfullscreen" frameborder="0"></iframe></p>
<p><em>“You donâ€<img src="https://s.w.org/images/core/emoji/14.0.0/72x72/2122.png" alt="™" class="wp-smiley" style="height: 1em; max-height: 1em;" />t let the distance bother you. You donâ€<img src="https://s.w.org/images/core/emoji/14.0.0/72x72/2122.png" alt="™" class="wp-smiley" style="height: 1em; max-height: 1em;" />t let the time bother you. You get out there and you just lose yourself.”</em></p>
<p><strong><span style="font-size: medium;">Key Features:</span></strong></p>
<p><em>• Versatile and performance neutral with “as-needed” support elements • U4ic midsole delivers optimal shock attenuation, durability, and superior ride that is 30% lighter than AP+ • U4ic is innovatively light and well cushioned<br />
• G3 Sole features lightweight, superior traction<br />
• Mizuno Wave Technology provides the perfect balance of lightweight cushioning and stability<br />
• Blown rubber sole for optimal flexibility</em></p>
<p><strong><span style="font-size: medium;">My Review:</span> </strong></p>
<p>I seriously wish you could feel how<strong> light these shoes are</strong>, but not too light. They are not like the typical minimalist shoe. They have a little more support and you do feel like your running on air! So far I have taken them on two 10k runs and they supported me the whole way through!</p>
<p><a href="http://www.bobbimccormick.com/wp-content/uploads/2013/07/WaveSayonara1.jpg"><img decoding="async" style="background-image: none; padding-top: 0px; padding-left: 0px; display: inline; padding-right: 0px; border-width: 0px;" title="WaveSayonara1" alt="WaveSayonara1" src="http://www.bobbimccormick.com/wp-content/uploads/2013/07/WaveSayonara1_thumb.jpg" width="519" height="519" border="0" /></a></p>
<p>I think these would be the perfect running shoe for<strong><span style="text-decoration: underline;"> 1-8 mile runs</span></strong>, especially your speed and temp workouts! They do fit a little bigger,which is good for wiggle room and giving your feet a good amount of breathing space.</p>
<p><a href="http://www.bobbimccormick.com/wp-content/uploads/2013/07/WaveSayonara2.jpg"><img loading="lazy" decoding="async" style="background-image: none; padding-top: 0px; padding-left: 0px; display: inline; padding-right: 0px; border-width: 0px;" title="WaveSayonara2" alt="WaveSayonara2" src="http://www.bobbimccormick.com/wp-content/uploads/2013/07/WaveSayonara2_thumb.jpg" width="503" height="669" border="0" /></a></p>
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<p><em>*Disclaimer: This post is sponsored by FitFluential LLC on behalf of Mizuno. <em>Although I was compensated for this review, all thoughts are honest and opinions are my own!</em></em></p>
<p><em><strong>Question: Whatâ€<img src="https://s.w.org/images/core/emoji/14.0.0/72x72/2122.png" alt="™" class="wp-smiley" style="height: 1em; max-height: 1em;" />s your favorite running shoe?</strong></em></p>
]]></content:encoded>
					
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			<slash:comments>6</slash:comments>
		
		
			</item>
		<item>
		<title>Mission Inn Half Marathon Recap</title>
		<link>https://www.bobbimccormick.com/mission-inn-half-marathon-report/</link>
					<comments>https://www.bobbimccormick.com/mission-inn-half-marathon-report/#comments</comments>
		
		<dc:creator><![CDATA[Bobbi from nhershoes]]></dc:creator>
		<pubDate>Wed, 16 Nov 2011 00:48:21 +0000</pubDate>
				<category><![CDATA[Races]]></category>
		<category><![CDATA[Running]]></category>
		<guid isPermaLink="false">http://www.bobbimccormick.com/?p=23798</guid>

					<description><![CDATA[So this past weekend Susie, Monica and I all ran an impromptu half marathon. I have done the Mission Inn Half Marathon before because it is local and I slacked on registering. I registered the day before&#8230; nothing like waiting til the last-minute! Seeing as I have only run about 8 times since my HIM, [&#8230;]]]></description>
										<content:encoded><![CDATA[<p>So this past weekend Susie, Monica and I all ran an impromptu half marathon. I have done the <a href="http://www.missioninnmuseum.com/MIR/">Mission Inn Half Marathon </a>before because it is local and I slacked on registering. I registered the day before&#8230; nothing like waiting til the last-minute!</p>
<p><a href="http://www.bobbimccormick.com/wp-content/uploads/2011/11/20111115-153212.jpg"><img decoding="async" class="alignnone size-full" alt="20111115-153212.jpg" src="http://www.bobbimccormick.com/wp-content/uploads/2011/11/20111115-153212.jpg" /></a></p>
<p>Seeing as I have only run about 8 times since my HIM, I wasn&#8217;t sure I should do it, but I am a runner and I have been working out pretty much everyday since the HIM so I thought, &#8220;what the heck, we will treat it like a long run and just have fun!&#8221; So we did.</p>
<p>The best thing about the race is that it is only 20 minutes from my house and doesn&#8217;t start until 7am! So I got to eat a good size mini breakfast with whole wheat toast + PB + a banana + coffee!</p>
<p>We got to the race about 45 minutes early, picked our packets and headed for the start line.</p>
<p><a href="http://www.bobbimccormick.com/wp-content/uploads/2011/11/20111115-155852.jpg"><img decoding="async" class="alignnone size-full" alt="20111115-155852.jpg" src="http://www.bobbimccormick.com/wp-content/uploads/2011/11/20111115-155852.jpg" /></a></p>
<p>As we were walking to the start line we met up with the OH SO BEAUTIFUL Monica from Run Eat Repeat. This is the second half marathon we have run together and we always have so much fun.</p>
<p><a href="http://www.bobbimccormick.com/wp-content/uploads/2011/11/20111115-154102.jpg"><img decoding="async" class="alignnone size-full" alt="20111115-154102.jpg" src="http://www.bobbimccormick.com/wp-content/uploads/2011/11/20111115-154102.jpg" /></a></p>
<p>The course is pretty flat and the weather could not have been more perfect!!! The three of us chatted til about mile 9, where Susie had to walk due to a foot injury so Monica and I went ahead and finished strong!!</p>
<p><a href="http://www.bobbimccormick.com/wp-content/uploads/2011/11/20111115-160653.jpg"><img decoding="async" class="alignnone size-full" alt="20111115-160653.jpg" src="http://www.bobbimccormick.com/wp-content/uploads/2011/11/20111115-160653.jpg" /></a></p>
<p><a href="http://www.bobbimccormick.com/wp-content/uploads/2011/11/photo-31.jpg"><img loading="lazy" decoding="async" class="alignleft size-large wp-image-23822" title="photo (3)" alt="" src="http://www.bobbimccormick.com/wp-content/uploads/2011/11/photo-31-764x1024.jpg" width="482" height="645" srcset="https://www.bobbimccormick.com/wp-content/uploads/2011/11/photo-31-764x1024.jpg 764w, https://www.bobbimccormick.com/wp-content/uploads/2011/11/photo-31-224x300.jpg 224w, https://www.bobbimccormick.com/wp-content/uploads/2011/11/photo-31.jpg 968w" sizes="(max-width: 482px) 100vw, 482px" /></a></p>
<p>Susie finished a few minutes later and did awesome!!!</p>
<p><a href="http://www.bobbimccormick.com/wp-content/uploads/2011/11/20111115-160955.jpg"><img decoding="async" class="alignnone size-full" alt="20111115-160955.jpg" src="http://www.bobbimccormick.com/wp-content/uploads/2011/11/20111115-160955.jpg" /></a></p>
<p>We did learn later that the course was about 12.4 miles (not a full half), but I&#8217;ll take it <img src="https://s.w.org/images/core/emoji/14.0.0/72x72/1f642.png" alt="🙂" class="wp-smiley" style="height: 1em; max-height: 1em;" /><br />
Official Time 1:47 // Average pace 8:40 // Not bad for just a fun run!!</p>
<p>I loved the stress that was taken off from this race by doing it last minute! Now, I don&#8217;t recommend just anyone do a race last minute, especially a half marathon, but I knew my body could handle it.</p>
<p>I am kinda of getting antsy to do another one. I am thinking I might sign up for the <a href="http://www.active.com/running/temecula-ca/temecula-valley-half-marathon-and-5k-2012">The Temecula Half</a>. Anyone local interested???</p>
<p>P.S. My<a href="http://www.bobbimccormick.com/?p=23262"> Making the Cut Review</a> will be posted this week so look out!! Plus I am starting another fun book, can&#8217;t wait to tell you about it!</p>
]]></content:encoded>
					
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			<slash:comments>9</slash:comments>
		
		
			</item>
		<item>
		<title>All Is Well</title>
		<link>https://www.bobbimccormick.com/all-is-well/</link>
					<comments>https://www.bobbimccormick.com/all-is-well/#comments</comments>
		
		<dc:creator><![CDATA[Bobbi from nhershoes]]></dc:creator>
		<pubDate>Thu, 10 Nov 2011 02:42:39 +0000</pubDate>
				<category><![CDATA[Oatmeal]]></category>
		<category><![CDATA[Random]]></category>
		<category><![CDATA[Running]]></category>
		<guid isPermaLink="false">http://www.bobbimccormick.com/?p=23625</guid>

					<description><![CDATA[Hey Friends, HAPPY Hump Day!! Thanks for all that were concerned about my procedure 🙂 You are all so sweet. I have had some tummy issues for years and I am finally figuring out if I am allergic to something or if I have something worse. The results came back 100% healthy tummy and other [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><em><strong>Hey Friends, HAPPY Hump Day!!</strong></em></p>
<p>Thanks for all that were concerned about my procedure <img src="https://s.w.org/images/core/emoji/14.0.0/72x72/1f642.png" alt="🙂" class="wp-smiley" style="height: 1em; max-height: 1em;" /> You are all so sweet. I have had some tummy issues for years and I am finally figuring out if I am allergic to something or if I have something worse. The results came back 100% healthy tummy and other side <img src="https://s.w.org/images/core/emoji/14.0.0/72x72/1f609.png" alt="😉" class="wp-smiley" style="height: 1em; max-height: 1em;" /> So that&#8217;s good but now we have to figure out what else it could be.</p>
<p>After fasting for 40 hours, I couldn&#8217;t wait to eat this lovely bowl of pumpkin oats!!</p>
<p><a href="http://www.bobbimccormick.com/wp-content/uploads/2011/11/20111109-183224.jpg"><img decoding="async" class="alignnone size-full" alt="20111109-183224.jpg" src="http://www.bobbimccormick.com/wp-content/uploads/2011/11/20111109-183224.jpg" /></a></p>
<p>As well as drink some pumpkin spice coffee! I can&#8217;t believe I survived 2 days with zero caffeine! It&#8217;s a Christmas miracle!</p>
<p><a href="http://www.bobbimccormick.com/wp-content/uploads/2011/11/20111109-183343.jpg"><img decoding="async" class="alignnone size-full" alt="20111109-183343.jpg" src="http://www.bobbimccormick.com/wp-content/uploads/2011/11/20111109-183343.jpg" /></a></p>
<p>Also guess what I saw today at Bed Bath and Beyond&#8230; Santa I want!</p>
<p><a href="http://www.bobbimccormick.com/wp-content/uploads/2011/11/20111109-183500.jpg"><img decoding="async" class="alignnone size-full" alt="20111109-183500.jpg" src="http://www.bobbimccormick.com/wp-content/uploads/2011/11/20111109-183500.jpg" /></a></p>
<p>I had a blast at Foodbuzz Festival, but I was happy to come back to work and play with all of these crazies!</p>
<p><a href="http://www.bobbimccormick.com/wp-content/uploads/2011/11/20111109-183628.jpg"><img decoding="async" class="alignnone size-full" alt="20111109-183628.jpg" src="http://www.bobbimccormick.com/wp-content/uploads/2011/11/20111109-183628.jpg" /></a></p>
<p>After all the fun at work Susie and I hit a BEAUTIFUL 5 mile run! Were running a half marathon on Sunday so thought we should Pile On the Miles <img src="https://s.w.org/images/core/emoji/14.0.0/72x72/1f609.png" alt="😉" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p><a href="http://www.bobbimccormick.com/wp-content/uploads/2011/11/20111109-183829.jpg"><img decoding="async" class="alignnone size-full" alt="20111109-183829.jpg" src="http://www.bobbimccormick.com/wp-content/uploads/2011/11/20111109-183829.jpg" /></a></p>
<p>It was such a great run. After resting for three days it was exactly what my body needed!!</p>
<p>OK I know this was a bunch of randomness but wanted to show you all, all is WELL <img src="https://s.w.org/images/core/emoji/14.0.0/72x72/1f642.png" alt="🙂" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p><strong>Question: </strong><br />
<strong>Do you have a steal stomach or do you have to watch what you eat?</strong></p>
]]></content:encoded>
					
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			<slash:comments>11</slash:comments>
		
		
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