Track Is Not For the Faint Of Heart

You might have seen my tweet from this evening as I was tackling my Track workout.


I want to get a shirt that says, “Speed is My Middle Name” 😉

photo (89)

Tonight’s workout:


Translation: I has to do 6 laps around the track at 1:39, which is a 6:36 average mile pace. In between each lap I took a jog rest of 1:30. After the first 6 I jogged for 2:30 and then did it all over again!!!!

First Set           Second Set

  • 1:47
  • 1:34
  • 1:35
  • 1:40
  • 1:31
  • 1:39
    • 1:48
    • 1:37
    • 1:41
    • 1:39
    • 1:38
    • 1:31

    I almost didn’t do the second set, because I forgot my music and proper running shorts so I was struggling just to get through the first set.  But then I thought to myself, “You don’t need MUSIC or the RIGHT shorts to run, YOU ARE WOMEN”. Not having my music caused me to coach myself the whole time 🙂

    I did have this beautiful view to look at!

    photo (90)

    These $55 running shoes are doing me so well!

    photo (87)

    Tonight I made a wonderful dinner! I can’t wait to show you all tomorrow 🙂

    Time to watch some NCIS with the boys.


    2 responses to “Track Is Not For the Faint Of Heart”

    1. Ola
      Eu Tambem batalho de queratocone e acreditem que a vemos a vida de outra forma devido a

      Tudo começou com os meus desoito anos que sei o que é viver
      com queratocone

      Ler o teu blog ajudou-me muito pois existe mesmo muitos doentes de ceratocone
      Boa sorte a todos os doentes como eu


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