I am one busy women who is trying to maintain a healthy lifestyle in a crazy busy world. I wear several different hats every day as a wife, cook, runner, retreat coordinator (day job), blogger, small business owner, personal trainer, and kickboxing instructor!
Every day is a new beginning! By posting healthy recipes and workouts daily, I hope others will gain some insight on how they can say YES to a healthy lifestyle even if they are a busy-bee like me.
What I am all about right now… I embrace my mornings and look forward to a cup of Joe while getting my food from God’s Word. I need to workout, read, laugh, hug and smile at least once a day. I look forward to the unknown part of my life to come and feel blessed for everyday that has past. Thanks for stopping by
If you have questions, please don’t hesitate to email me at firstname.lastname@example.org.
Remember ALWAYS choose Joy