Today is an off day from running but that doesn’t mean that I stop all exercise all together. I teach kickboxing tonight which is great for cross training, but never get to do it as much with my weird

Today is an off day from running but that doesn’t mean that I stop all exercise all together. I teach kickboxing tonight which is great for cross training, but never get to do it as much with my weird

have fun with this!So, my friend Brieanne posted the following on her blog… Shee noted this website, which allows users to play with a program titled Wordle. Wordle is a program “for generating ‘wor

This weekend I ran my first 8k and did my first Triathlon. There were six of us who drove out to Pasadena and did the “Run Like a Girl 8k”. It was a 5 mile trail run. It reminded me of my old cross co