Category: Uncategorized

  • New Years Shred 2021 and #75Hard

    New Years Shred 2021 and #75Hard

    This Shred is going to be different than any other Shred I have done. I am taking the Shred to a whole new level! During this Shred, we will be focusing on “restarting” and really cleansing from the inside out. We will also be going through the Wellness Revelation Book, so you will need to…

  • Holiday Shred 2020

    BIG NEWS! The nHerShoes Holiday Shred 2020 is here!   Here’s your plan on how to stay healthy through the holidays! The NHS Holiday Shred is specially designed to MAINTAIN your weight through the Thanksgiving and Christmas holiday season. It will also be a faith and fitness shred where we will be not only working on…

  • Homeschool Newbie Part I

    Homeschool Newbie Part I

    Hey friends! I miss blogging. I feel like Instagram has been so fun to micro-blog at, but I will always be a blogger at heart. The past 6 months have been eyeing opening. We can’t take anything for granted. Anything can be taken away. Anything. I mean God has been teaching me that for years,…

  • Mama Shred 2020

    Mama Shred 2020

    Hello Friends! How are you hanging in there?! It’s been quite the year! One thing I have missed more than anything is coaching ladies to become healthy and whole! I miss teaching fitness classes and encouraging ladies to become more fit physically and spiritually. So I have decided to bring back my MAMA SHRED! It is one of my…