This Shred is going to be different than any other Shred I have done. I am taking the Shred to a whole new level! During this Shred, we will be focusing on “restarting†and really cleansing from t
Holiday Shred 2020
BIG NEWS! The nHerShoes Holiday Shred 2020 is here! Here’s your plan on how to stay healthy through the holidays! The NHS Holiday Shred is specially designed to MAINTAIN your weight through
Homeschool Newbie Part I
Hey friends! I miss blogging. I feel like Instagram has been so fun to micro-blog at, but I will always be a blogger at heart. The past 6 months have been eyeing opening. We can’t take anything for gr
Mama Shred 2020
Hello Friends! How are you hanging in there?! It’s been quite the year! One thing I have missed more than anything is coaching ladies to become healthy and whole! I miss teaching fitness classes and