I did it!!!!!!!!
Remember my Propel Fit May Challenge – Face My FITNESS FEAR post? You know the one about my goal of doing an unassisted pull-up?!!! Well guess what? I did it! Not just one, but I can now do two and my new goal is to do THREE!
Watch this video 🙂
Do how did I do it? Well, I have been following this chart….
… And doing a lot more strength training! But honestly, I think the thing that helped me most was doing a couple everyday, no matter where I was at!
Being consistent was key! I can already see some major muscle definition from doing more pull-ups, push-ups and rows!
Oh and did I mention I donated 15 inches of my hair??!!! I know… CRAZY 😁
Question: Did you “Face A Fitness Challenge” this month?
Thanks Propel for helping me FACE one of my biggest fitness fears!!!!!