Comments (4)

For the dead hangs, do you hang until you can’t hold on any longer? Or how long do you hold it? It doesn’t say on the description of the exercises. I just want to make sure that I am doing it properly.

Thank you!

LOVE your new haircut!! So cute! And congrats on the pull ups!! My upper body strength is my weakness for sure – even push ups are a struggle for me but I want to keep pushing myself and get stronger each day!

Great job! My goal is to be able to do pull-ups too, I will definitely be using that chart. Where did you get those pink shorts?? LOVE them! Also, when will the shop be open again to buy tops. I want the white with pink one….too cute!!

i love your hair so much and i am so proud of you lovie

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