I did it!!!!!!!!
Remember my Propel Fit May Challenge – Face My FITNESS FEAR post? You know the one about my goal of doing an unassisted pull-up?!!! Well guess what? I did it! Not just one, but I can now do two and my new goal is to do THREE!
Watch this video 🙂
Do how did I do it? Well, I have been following this chart….
… And doing a lot more strength training! But honestly, I think the thing that helped me most was doing a couple everyday, no matter where I was at!
Being consistent was key! I can already see some major muscle definition from doing more pull-ups, push-ups and rows!
Oh and did I mention I donated 15 inches of my hair??!!! I know… CRAZY 😁
Question: Did you “Face A Fitness Challenge” this month?
Thanks Propel for helping me FACE one of my biggest fitness fears!!!!!
Comments
4 responses to “Facing My Fitness Fear: Update! {Propel}”
For the dead hangs, do you hang until you can’t hold on any longer? Or how long do you hold it? It doesn’t say on the description of the exercises. I just want to make sure that I am doing it properly.
Thank you!
LOVE your new haircut!! So cute! And congrats on the pull ups!! My upper body strength is my weakness for sure – even push ups are a struggle for me but I want to keep pushing myself and get stronger each day!
Great job! My goal is to be able to do pull-ups too, I will definitely be using that chart. Where did you get those pink shorts?? LOVE them! Also, when will the shop be open again to buy tops. I want the white with pink one….too cute!!
i love your hair so much and i am so proud of you lovie