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Rooted

June 5, 2017

Friends, it has been way too long. I feel like it has been ages  since I sat down and even looked at a computer, but it feels oddly refreshing to sit here and blog. The season of stepping away from full time blogging has been necessary for so many reasons, but I haven’t forgot how […]

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Goals for 2017 + A Brand New SHRED

December 29, 2016

Hi Friends! I know it has been a while and I have missed blogging and all of you! Don’t worry the blog is not going away, I actually really enjoy blogging and I can’t wait to start fresh in 2017. I remember starting this blog in 2009 and meeting so many wonderful friends through the […]

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Tropical Green Smoothie Recipe

June 17, 2016

*This post was sponsored by ALDI as part of Influencer Activation for Influence Central. Hey friends! Happy FRIDAY! I am so sorry for the lack of posts, over here working away at camp this summer and killing the SUMMER SHRED! I am trying to be intentional to stick to clean eats and whole foods through […]

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Summer Shred JUNE 2016

June 1, 2016

Big News! The Summer Shred 2016 is taking on another MONTH!!! If you didn’t get a chance to sign up in May you can sign up with us for the JUNE SHRED!  These past four years have been amazing! The incredible stories of transformation have been overwhelmingly joyous to my soul! It’s those changed lifestyles […]

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