20 Minute Tuesday: Ab Workout

Morning friends!

I am happy to be back to reality. My four day weekend was just what I need to be refreshed and rejuvenated! Best part of my weekend… I ate a lot, slept a lot, ran a lot, and cleaned a lot! Now time to get back at it.

Do you have 15-20 minutes today? Well then let’s hit the floor for a killer AB workout!











Time:15-20 minutes

What you will need: Yoga Mat and determination!

50 crunches

25 ab leg lifts

50 twist crunches

25 reverse cruches

2 minute plank

1 minute side plank on each side

and Repeat!

I hope you all have a wonderful day back at it!

Question: What was the best part of your weekend?


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