20 Minute Tuesday: Man Makers

Hey Friends HAPPY TUESDAY!!

I have an awesome set workout for all of you today!

What you will need: 5-10lb Free weights and open space 🙂
Time: 20 minutes

Workout:
30 Full military sit ups
40 Mountain climbers
40 Toe touch crunches
50 Squats
50 Jumping Jacks
40 Hip lifts
20 Push-ups
20 Squat thrusts
10 Man makers

Check out the video below to show you each exercise:

If you just want to see the Man Makers here is a short clip of them.

Question:
Have you learned any new workouts recently?

This was my first time doing man makers.