Category: 20 Minute Tuesday
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20 Minute Tuesday: Staying Motivated
Evening friends! I hope your week is going well so far. Tonight the last thing I wanted to do was hit the gym, but I am sticking to my goals! I got in one of my favorite workouts from PB Fingers: As well as an awesome 20 minute arm workout from my good friend Val!!…
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20 Minute Tuesday: Bounce Back
Happy TMT!!! So glad to be back in the swing of these, even though I am missing this view… Here is an awesome CARDIO and AB workout to get your heart rate up and feeling back to normal in no time!!
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Twenty Minute Tuesday {a quickie}
Don’t have time for a workout? Not anymore!! Put down the remote and pick up a pair of weights, you can you can you can! Get a quick sweat session in and I promise you won’t regret it!
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Twenty Minute Tuesday {tabata}
Oh how I love Tabata workouts! What is “Tabataâ€? Tabata is the name of a particular type of workout program that provides similar health benefits to that of cardio workouts, but Tabata has a bit more spice. Instead of hours upon hours or exercise, Tabata can be completed in 4 minutes. Tabata falls under the…