20 Minute Tuesday: Post Holiday Burn

Hello Friends!

After a bit of a break from 20 Minute Tuesdays, they are back!!! Unfortunately, due to still being under the weather, I wasn’t able to make a video, but I do have a great workout!!!

After all those Holiday treats this workout will get you sweating and feeling back to normal in no time.

20 Minute Tuesday: Post H O L I D A Y B U R N!!!


Do each move for one minute with a 10 second rest in between and then repeat the entire set.

1. Burpees

2. Pushups

3. Mountain Climbers

4. Bicycle Crunches

5. Jumping Jacks

6. Triceps Dips

7. High Knees

8. Lower Leg Lifts

…and repeat!!!





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