CALLING ALL ADVENTURE RACERS!!

Must make this short but worth reading of course🙂 I still have to finish packing for my retreat, and I am headed in early to work today! Can you believe it’s Friday the 13th AGAIN!!!!

YESTERDAYS EATS WORDLESS

3 1

4

6

7

9

14

16

13

FRIDAY WORKOUT+GREEN MONSTER

This morning I did an easy 3.5 miles with Jill and Rick(runny buddies). It was a nice easy 9.5 mile pace. We talked the whole time, so the run went by so fast! It’s so weird running the entire thing in the dark, stupid time change!

I came home quickly and made another yummy Green Monster.

11

  • 2 Kale Leaves
  • handful of baby spinach 
  • 1tbs of organic PB
  • 1/2 c blueberries
  • 1 tbsp flax seed 
  • 1 c almond milk
  • a splash of Odwalla Super protein
  • 1/2 banana

     

    HARDCORE RUNNERS WANTED

    Kristen and I have been Twitting like crazy about a race that we would like to get some people together for. It is called Wild West Relay in Colorado, August 7th-8th 2009. We would love to get 12 runners together to do this with, but we could also do it with 6 runners too!

    THE WILD WEST RELAY IS A FORM OF ADVENTURE RACE

    “The WWR is an adventure race in that teams are running continuously through the night to reach the finish. Many find the highlight of their experience to be their run in the middle of the night under the stars or full moon.”

    The 200-mile course is divided into 36 legs, and each team member runs three times, every twelfth leg, in rotation (i.e. Runner 1 runs Legs 1, 13, 25). Which means if we got 12 runners it would be around 15 miles, if we get six runner is will be around 30 miles!

    Ok so who is interested?!!!! I think this would be an amazing bonding experience, and so much FUN!

    WRAP IT UP

    I am so excited about this Women’s Retreat, I have been starving for a time of reflection and GIRL time is always good too:) I will not be blogging until Sunday night. Don’t forget to leave a comment here, MYMIXGRANOLA GRANOLA GIVEAWAY there are 3 ways to get your name in!!!! Have a fantastic weekend everyone, live, love, eat, laugh!!!!


  • Comments

    32 responses to “CALLING ALL ADVENTURE RACERS!!”