Category: Nutrition
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nHerShoes & RunToTheFinish Summer Detox Challenge: SOLD OUT
Can you believe it’s almost AUGUST??? The NHS Summer Shred groups have been so FUN! I can’t believe they are all coming to an end. I loved coaching so many amazing men & women and watch them make ‘clean eating’ and exercise a part of their lifestyle! As the summer comes to an end (sad…
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ABS Are Made in the Kitchen, Right?
Friends I can not tell you the last time I played on Pinterest! ! Tonight I allowed myself to drool a little. Have you seen this Watermelon Cake going around??? Monica would love this! Like always I prep my meals on Sunday’s and my new favorite salad concoction is simple and super duper sexy! I…
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Shred it UP! Food, Workouts & More
HAPPY MONDAY FRIENDS! I am back! The break was nice, but now it’s time to get back to blogging! My second annual Summer Shred has officially started and it is awesome to an amazing start. Now I know there quite a few of you that missed the deadline, but do not worry…I will be doing…
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A Day of Eats
I love that I am not posting every little thing I put into my mouth these days, still don’t know how I used to post three times a day! I do miss sharing with you all the fun new things I try. I am still eating healthy these day’s of course, but recently with my…