Good Morning Good Morning GOOD MORNING! It is a beautiful day here in sunny so Cal. I would have loved to ride my bike to work today if only they had a nice trail, and I wouldnâ€™t be DODGING traffic on the free-way!
When I got up this morning my back was pretty sore. I am not sure if itâ€™s from the back bends I did in Yoga last night or Jillianâ€™s Level 3! I decided to take it easy and wait till later to do my workouts. I made Hubby and I large pot of FLAX OATS.
- 1/2 c oats,1/2banana,1/2 c water,1/2 c almond milk
- cinnamon and vanilla
- 1 tbsp of brown sugar
- 1 tbsp of flax seed
- handful of chopped pecans
- handful of flax almond granola for Fresh&Easy
- drizzle of Agave Nectar
- spoonful of Naturally Nutty Flax and Hemp Seed PB
With a delicious cup of Dunkin Donuts Coffee(so good).
TUESDAY FEEDING YOUR SOUL: WITH SOME QUOTES
Do you have a quote that feeds your soul?
I love the quote, â€œ When Youâ€™re Happy Youâ€™re Living!â€.