Hey friends!!!!!
Sorry for the lack of posting. I have been enjoying the Holiday season with lots of family and friends and needed a bit of a blogging break 🙂 This week is going to be even more fun!!!
On the agenda for this week:
STAFF RETREAT, CHRISTMAS COOKIE PARTY, DISNEYLAND
CHRISTMAS DINNER WITH THE BFF’s, and BAKING!
It’s the most wonderful time of the year….
loving the Holiday SEASON!!!
FOOD
My EATS have been pretty much repeats…
SIAB (smoothie in a bowl)
Lots of Veggie Subs from Subway! I have been craving VEGGIES!!!
YOGA CHALLENGE UPDATE
I am on day 6 of my Yoga Challenge! Loving every minute of it. Here’s a pic my friend Sarah (she did the 30 day challenge last month) tonight after our sweaty Hot Yoga practice!
INJURY
In other news I was in the urgent care today getting my wrist ex-rayed. Everything is good, no broken bones, no bone spurs, and my muscles look good. It’s been hurting for three months now and I finally decided to get to the doctor.
Verdict? Tendinitis. What’s that? Basically there are tendons in my wrist that are inflamed and I get to wear this fun brace and ice ice ice!!!
Tomorrow we leave for three days to Ojai! We are going on our yearly staff retreat.
Check out my recap from last year, and this year I am leading a workout session!!
Off to bed with my wrist all immobilized!!!
P.S. Congrats to all the racers this weekend, Meghann, Monica, Aron, and Nikki! I am kind of getting the itch to race soon…maybe the Arizona half????
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