Living Room Boot camp #2

Morning friends :)!

I woke up naturally this morning, which was quite the change from last week. I was a little hesitant to workout this morning because my body was sore all over from last nights kickboxing class. So I decided to do a 15 minute living room boot camp!!

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Living Room Boot camp #2

  • 1 minute dancing freely
  • 10 static or walking lunges 5 on each leg
  • 20 jumping jacks
  • 20 seconds in the plank
  • in plank position bring knee to elbow 10 total
  • 10 pushups
  • mountain climbers 15 seconds
  • 20 jumping jacks
  • 10 side to side shuffles(touch the ground each time you get to the side)
  • 10 walking lunges
  • 30 second high knees
  • 30 second butt kicks
  • 25 basic crunches
  • 10 military presses with a front kick (10 on each leg, 5lb weights)
  • plank position 20 seconds
  • in plank position bring knee to elbow 10 total
  • 10 pushups
  • mountain climbers 15 seconds
  • 10 pushups
  • 20 squats
  • 10 chair dips
  • 12 lunges with a shoulder raise(5lb weights)
  • 50 bicycle crunches fast
  • 20 reverse sit-ups
  • 30 seconds of free dance
  • 10 chair dips
  • 15 burpees
  • stretch! 

I loved this workout because I added in some dancing into it, and it made it a lot of fun!!!

For breakfast I made Muesli last night and this morning I added blueberries, strawberries, pecans, granola, Greek yogurt and a spoonful of apple butter!

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Tonight Hubby and I are going to an Angel’s Baseball Game, our first baseball game this whole season!! I am not an Angel’s fan but I love me some baseball 🙂

Hubby’s Random Fact: Banging your head against a wall uses 150 calories an hour.

Question: Do you like baseball and if so who is your favorite team?!!

I love the Dodgers!


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