Pain in the Night

Top of the morning to you all! This morning I was woken up by the biggest charlie horse in my left calf muscle! I have never felt such great pain, there could be two reasons for this #1 lack of water, #2 lack of stretching. I am tackling both today no matter what.

At 5:45am I went for an easy 3 mile run with Fast Jill and Mr. Rick. It was a beautiful morning and 3 miles to me is the perfect easy run. I checked a couple blogs this morning and saw that Angela’s Summer Glow Boot Camp! is up. Make sure to head over to her blog and check it out. You know I am up for the challenge.

I made a GM of course, I just can’t get enough of these!

food 511

I have another busy day planned today; work,pilates,teach kickboxing, and clean! Hubby and I are taking off to the mountains on Friday for 9 days and we are having a friend, house/Bosco sit for us. I want to make sure we have clean sheets and some food for her to grub on!!

What do you do when you go out of town, do you have someone house sit for you?

Hubby’s Random Fact for the Day: Acorns were used as a coffee substitute during the American Civil War.

Check out Zesty Cook for a fun POM Juice giveaway!


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