Power Nap or Coffee?

The 6 hours of sleep is catching up to me, I am going to make this post short and sweet so I can catch a 20 minute power nap (instead of grabbing some coffee), before I have to get back to work. I doubt it will happen, I can’t take naps for the life of me!

Today I got hungry around 10:30 so I had a bowl of the yummiest vanilla yogurt(Stoneyfield Organic) and strawberries with a little Kashi H2H!

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Then for lunch, at 1pm, I enjoyed some leftover Mexican Lasagna and a GINORMIOUSE SALAD (with avocado of course)with some fruit!

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Some strawberries and a juicy plum!

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All together now , our picnic tables so need a makeover! 

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My tummy is very happy right, I love the filling of complete satisfaction!

I was intrigued by Tina’s post this afternoon about her eating schedule. We are a lot a like in our timing of eating, being a teacher I only have certain times that I can eat, but I can have my snacks whenever I choose.

Tina’s Schedule

“My schedule with approximate calorie estimates:

  • Breakfast @ 7:00, 600 – 800 calories
  • Lunch @ 12:00, 500 – 600 calories
  • Snack @ 3:00, 100 – 200 calories
  • Dinner @ 6:30-ish, 500 – 600 calories “

My Schedule

  • Breakfast @ 7:00, 500-600 calories
  • Snack @ 10:30,  100 – 200 calories
  • Lunch @ 1:00 500 – 600 calories
  • Snack @ 4:00, 200 – 250 calories
  • Dinner @ 7:30-ish, 500 – 600 calories

     

    Tina doesn’t have a mid-morning snack like I do, but I eat less calories for breakfast because I have to have a later lunch. I also eat a later dinner so I have a little bit of a bigger mid-afternoon snack.

    Do you have an eating schedule?


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