Siggi’s Parfait

My bike ride this morning was a no go when I woke up to a THICK layer of fog 🙁 I was going to ride around some hills in my neighborhood, but I don’t feel 100% comfortable with riding ALONE in the dark fog. Safety first ALWAYS!!



I finally picked some of Siggi’s Non Fat Yogurt 🙂 I have to go across town to purchase it so it’s taken me some time to purchase it. With zero grams of fat and only 11 grams of sugar, this is a pretty tasty yogurt. I could really taste the pomegranate and passion fruit. The consistency is a lot like Greek yogurt.

IMG_0656 Nutrition_pom


I just knew it needed to go into a parfait 😉


Layered in between the yogurt was:

  • 1/2 c Kashi Berry Crunch
  • 1/4 c strawberries
  • 1/4 c nuked blueberries
  • topped with some Mega Munch 


I am a little worried about going in to work today. There is A LOT of changes that need to be made and I know I am going to have a PILE on my desk!!!! Breathe just breathe….

Speaking of breathing, check out my latest over at Breathe: Healthy on the Cheap