My bike ride this morning was a no go when I woke up to a THICK layer of fog 🙁 I was going to ride around some hills in my neighborhood, but I donâ€™t feel 100% comfortable with riding ALONE in the dark fog. Safety first ALWAYS!!
I finally picked some of Siggiâ€™s Non Fat Yogurt 🙂 I have to go across town to purchase it so itâ€™s taken me some time to purchase it. With zero grams of fat and only 11 grams of sugar, this is a pretty tasty yogurt. I could really taste the pomegranate and passion fruit. The consistency is a lot like Greek yogurt.
I just knew it needed to go into a parfait 😉
Layered in between the yogurt was:
- 1/2 c Kashi Berry Crunch
- 1/4 c strawberries
- 1/4 c nuked blueberries
- topped with some Mega Munch
Speaking of breathing, check out my latest over at Breathe: Healthy on the Cheap