Test Results Are In!

Morning FRIENDS!!

I was actually pretty excited to get up this morning and tackle the day! I seriously love starting a fresh new week, I guess I just love new beginnings. I did a little yogadownload this morning, Detox Yoga and it felt great! I then did my sit-up challenge test, pushup challenge test, and squat test! Here are the results:

Pushups: 30
Sit-ups: 55
Squats: 75

Not to shabby, but I could use some work!

In the pushup challenge I will be doing column 3

In the sit-up challenge I will be doing column 3

In the squat challenge I will be doing column 3 as well.

It says for me to start at week three for most of these but I am just going to stick to week one. How were your initial tests?

After the tests I made myself a Green Monster! I think I will be having these all through the summer:) Today’s mix was actually perfect!

• 1 c Almond Milk
• 1/4 c fresh blueberries
• 1 c mango
• 1/2 c ice
• 1 very ripe banana
• 3 c spinach
• 1/2 scoop vanilla why protein

I need to freeze my bananas I hear that makes them delicious! I have a fun smoothie recipe I will be trying tomorrow, you guys are going to love it!

I also managed to give myself a pedicure this morning, and wrote out my workout schedule for the week! Only one day of running for this girl!

Well gotta run have blessed Monday!