Thankful Thursday & Zap GIVEAWAY Reminder!

On this day in History in 1940: The animated feature-length film Fantasia is released.

Thursday Thursday….

Today our class is going on a field trip to the Museum, to partake in the “Great Southern California Shakeout”. It’s a an event that raises awareness about what one should do during an earth quack. It’s weird how living here so long has made me completely numb of the fear of earth quacks but when I lived in Memphis I was sacred to death of tornado’s!!!!

This morning the alarm went off at 4am but I decided to snooze it and skip spinning class, my right hip flexor and knees are a little too sore right now, and I am doing kickboxing tonight so I will get some exercise. I made a new bfast combo, Muffin Top Oats.


1/2 c oats
1/2 c hemp milk
1/2 cup H2O
1/2 Banana sliced
handful of unsweetened coconut flakes
handful of flax seed
dash of Cinnamon
1/2 whole wheat banana muffin
drizzle of agave nectar
spoonful of pumpkin butter

I love putting Oatmeal on toast, so I thought what better then putting a muffin right on top!!! I was yummers🙂

I also had a cup of peppermint mocha sweetened coffee in my Youth Works cup. Youthworks was something I did for three summers, and opportunity of a lifetime!!!!

Well I am off for the day, going to do a bit of stretching before I hit the shower. I think that today well be a Thankful Thursday, even though I am going through a rough season, there is still much to be thankful for. Have a THANKFUL THURSDAY!

Remember tomorrows the last day of the ZAP PB contest, get your comments in and even your extra ones!!!!


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