Traveling Gym

Happy Monday friends! 🙂

Last night our meeting ran late, it was so enriching! I love brainstorming with co-workers and trying to think of ways that we can be BETTER for our guests. Each of the people I work with is unique and have such creative and awesome thoughts that help me think outside the box. Love when that happens!

After our meeting we had “free” time! Lots of snacks were included 🙂

I tried my hardest to watch my portions! I might have had a couple more of these handfuls 😉

Hi John!

I have never had so much fun playing hacky sack!

It brought me back to my childhood 🙂

I found out last night that this camp has a GYM! I was overjoyed 🙂 I tried to go to bed at a reasonable time so I could hit the gym for a lovely hour work out.

I did an interval workout on the treadmill.. my first 2 mile run since the marathon!

• warm up 5 minutes
• run hard at 8.0 for 2 minutes
• jog for 2 minutes
• run hard at 8.0 for 2 minutes
• jog for 2 minutes
• run hard at 8.0 for 2 minutes
• jog for 2 minutes
• run hard at 8.0 for 2 minutes
• jog for 2 minutes
• run hard at 8.0 for 2 minutes
• jog for 2 minutes
• cool down for 5 minutes

Then I did some free weights and called it quits!

Breakfast

I was super excited to see that they had an OATMEAL BAR!!!

I also had some eggs for some extra protein 🙂

MMMMMM! Nothing like having your breakfast made for you on a Monday morning!

Oh and as always we made art out of our placemats 🙂 Gotta love my team!

I am rocking my Chicago Marathon finisher t-shirt today 🙂

Off to our morning meeting!

Question: What is your favorite thing about traveling for work? If you don’t travel, what would you like to travel for, for work?