Twenty Minute Tuesday: Fresh Air

Hola friends!

I am getting my workout on up here on the mountain and I am pretty sure I haven’t sat down for more then 10 minutes at a time.

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Sticking to clean eats (well trying).

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and enjoying the fresh air!!

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Now it’s time for all of you to enjoy some fresh air 🙂

Here is an awesome TMT that you can do inside or out.

Workout: Do this set as fast as you can 5 times through!!! YOU CAN DO IT!

1. 25 jump squats

2. 50 sit-ups

3. 50 Jumping Jacks

4. 25 pushups

5. 20 Tricep Dips

READY SET GO!!!!

 

 

 

 


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