20 Minute Tuesday: Post Thanksgiving Workout

Feeling a little yucky after the Holiday weekend? Try this 20 minute POST Thanksgiving workout that will be sure to get you feeling like yourself again!

Workout: 50, 40, 30, 20 and 10
Today’s 20 minute workout consists of two rounds . Start off with 50 squats, then move on to 40 sit-ups, continue with 30 push-ups and 20 tricep dips and finish the workout with 10 burpees. Then repeat!! Try to finish the workout as quickly as possible!!
  • 50 squats
  • 40 sit-ups
  • 30 push-ups
  • 20 tricep dips
  • 10 burpees

Get your burn on!

20111129-094335.jpg

20111129-094343.jpg


Comments

6 responses to “20 Minute Tuesday: Post Thanksgiving Workout”