Week 2

Happy Monday Friends!

Let us begin with the END in mind 🙂

On my second week of PT and so far Ronni is doing awesome. I really like being her coach and helping her push her self. I joined her for a couple workouts and man I have even kicked my own butt! Nothing like a good sweat to start off your week 🙂

We did everything from burpees, focus mitts, weights, ab workouts and sprints!

When I got home I made another killer smoothie.

Cherry Almond Smoothie

• 1/2 cup frozen cherries
• 1 frozen banana
• 1/4 cup almonds
• 1tbsp flax seed
• 1/2 ice
• 1/2 almond milk

Time to get busy!

On the agenda:

• CLEAN HOUSE
• Organize garage (just a few things)
• Edit Photos from yesterdays photo shoot
• Grocery Shop
• Hot Yoga
• Supper Club 🙂

Question: Any requests for tomorrows 20 minute workout ideas???