Tuesdayâ€™s GPP workout looked like it was going to be a piece of cake. 200 Double Unders and 25 KB snatches. Figured it would take me no time at all. Boy was I wrong!!! I have always seen Double Unders and wanted to give them a try, but was a bit intimidated. I will say that this was the first time I may have yelled at a piece of gym equipment. I am not gonna lie, I WAS FRUSTRATED! Then I remember that I didnâ€™t want to serve the workoutâ€¦ I wanted the workout to SERVE ME! So I took a few deep breaths and just did some normal jump roping. Before I knew it, I finally got in the rhythm to do some Double Unders and then I GOT IT!!!
My challenge to you is to try and do just 100 of these!!! Come onâ€¦ give it a try
Question: Have you tried a Double Under?