Happy Tuesday lovely people 🙂
How about a bootie burning, ab ripping, killer leg workout!!!
Check out the fun video…
Time: 20 minutes or less
Equipment Used: mat + 5 lb free weights
Routine:
1. (20) Jumping Jacks
2. (20) Sumo Squats with a Jump
3. (15)Â Triceps Pushups
4. (20) Hops on on leg and switch
5. (20) squat with a shoulder press
6. (10) Shuffle (5 seconds)Â and Down
7. (30) Ab Twists
8. (15) Jelly Rolls (push up to sit up)
Repeat 2-3 times
Have a Happy Tuesday!!!
Comments
One response to “20 Minute Tuesday”
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theme? Great work!