5:30am Sweat Fest

Happy hump day 🙂 Look what I did this morning…..

Ok maybe I didn’t do that, but I did take a 5:30 am Hot Yoga Class with this guy! I have to say it is so invigorating to do HOT yoga early in the morning. I LOVED IT! This will be in my new training plan for sure! I also got to use my Yogitoes Mat Cover for the first time in a “hot” yoga class and it was wonderful, not slipping for this girl 🙂 Purchase yours here.


Trying to add in more protein in my diet, because the P90X plan has me at 7 servings a day! Best way to get it in, in the morning is an egg sammie 🙂


+ Lope


One Egg Sammie: 4 egg white and 2 pieces of turkey bacon. Simple yet satisfying.


Question: What is the earliest you have ever taken an exercise class???


One response to “5:30am Sweat Fest”

  1. I am not certain where you’re getting your information, but good topic. I needs to spend some time studying more or understanding more. Thank you for fantastic information I was on the lookout for this information for my mission.