A Speeeedy 5.5 Miles

Good Morning, Good Morning, Good MORNING!

Last night I woke up every two hours on the dot and I thought it was time to get up, I hate when that happens. I know it’s because I had a lot to think about with all my meetings last night. Must relax before bed!

This morning I did a speedy 5.5 mile run(45minutes) with Fast Jill, and Mr. Rick. I so love the beautiful morning air! For breakfast I was craving a Green Monster with some added peaches. Our sweet neighbors dropped them off yesterday.

food 066

My GM included:

  • 1 c soy milk
  • 3 c baby spinach
  • 1 baby nanner
  • 1 peach
  • handful of cantaloupe
  • whey protein powder
  • handful of ice

It was LIME GREEN!!!

food 067

I am still a bit hungry so I might make myself some toast and PB :).

Hubby’s Random Fact: A kiss for one minute can burn 26 calories.

That’s it, I am not working out anymore!


9 responses to “A Speeeedy 5.5 Miles”